tag:blogger.com,1999:blog-82319982024-03-13T11:36:47.670+00:00Lume BrandoReflexões, dúvidas, comentários e humildes sugestões sobre cozinha, gastronomia e temas afins, é o cardápio prometido. Ao ritmo da slow food.Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.comBlogger496125tag:blogger.com,1999:blog-8231998.post-30460006770065433292016-10-21T17:43:00.000+01:002016-10-21T17:43:39.139+01:00Olá Sapo! [Mudança de Endereço]<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
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<span style="font-size: large;">A partir de agora, encontram o Lume Brando aqui:</span></div>
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<br />Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com6tag:blogger.com,1999:blog-8231998.post-64560098138887935802016-10-09T23:13:00.001+01:002016-10-10T00:25:16.673+01:00Gulodice pura [Minipavlovas de café]<div class="separator" style="clear: both; text-align: center;">
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Mil e uma revisões feitas, detalhes de última hora acertados, livro na gráfica. Alívio!<br />
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Para comemorar, umas pavlovas de café a que é praticamente impossível resistir - um pecado da gula assumido e de difícil arrependimento. Soube bem voltar à cozinha e preparar esta coisa boa. Nos últimos tempos, só lá tenho ido basicamente para preparar o jantar. E a correr. Com o ultimar do livro e novos compromissos profissionais a acontecerem em paralelo, tenho andado com pouco tempo para novas publicações, mas já fiz uma promessa a mim mesma: reservar algumas horas, todas as semanas, para me dedicar ao blogue. Se eu não cumprir, puxem-me as orelhas!<br />
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E o que dizer destas pequenas maravilhas? Que são uma adaptação de uma receita <a href="https://www.wook.pt/livro/cozinha-nigella-lawson/10745861">deste livro</a> de Nigella Lawson e que são maravilhosas. Substituí o molho toffee da receita original por molho de chocolate e café e resolvi juntar os bagos de romã, essa fruta tão bonita e <i>sexy</i>, que nesta época do ano nos pisca o olho da prateleira das frutarias ou dos supermercados. Foi a sobremesa para o almoço deste domingo, mas como não éramos muitos à mesa, resolvi usar parte do merengue para fazer suspiros.<br />
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Mas voltando ao meu livro: está quase, quase a chegar às livrarias (e posso revelar que terá também uma receita de pavlova!). Estejam atentos à página de facebook do <a href="https://www.facebook.com/lumebrando/">Lume Brando</a>, pois será aí que divulgarei, em primeira mão, a data e o local da sessão de lançamento, assim que estiver confirmada. Uma vez mais, obrigada por estarem desse lado: foram vocês que me proporcionaram esta aventura!<br />
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MINIPAVLOVAS DE CAFÉ COM MOLHO DE CHOCOLATE E CAFÉ E BAGAS DE ROMÃ<br />
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<i>Para as pavlovas e suspiros</i><br />
(adaptado de uma receita de Nigella Lawson)<br />
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125 g de claras de ovo (cerca de 4)<br />
100 g de açúcar<br />
100 g de açúcar em pó<br />
50 g de açúcar amarelo<br />
2 colheres de chá de café em pó instantâneo (usei dois pacotinhos de Nescafé)<br />
1/2 colher de café de cremor tártaro<br />
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<i>Para o molho de chocolate e café</i><br />
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80 g de chocolate de culinária<br />
25 g de água<br />
25 g de café<br />
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<i>Para finalizar/decorar:</i><br />
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1 pacote de natas para bater (devem estar bem frias)<br />
Bagos de 1/2 romã<br />
Cacau em pó<br />
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Pré-aqueça o forno nos 130º função ventoinha.<br />
Forre dois tabuleiros de forno com papel vegetal.<br />
Numa taça, junte os açúcares, o café em pó instantâneo e o cremor tártaro.<br />
Comece a bater as claras em castelo e, quando estas estiverem a fazer picos suaves, comece a juntar a mistura anterior, colher a colher, continuando a bater. Deve obter um merengue bem espesso, liso e brilhante.<br />
Coloque um pouco de merengue nos cantos do papel vegetal e pressione contra o tabuleiro, para que o papel não fuja nem levante quando estiver a fazer as pavlovas.<br />
Deite colheradas de merengue sobre o papel vegetal dos tabuleiros, bem espaçadas entre si, de forma a fazer cerca de 10 pavlovas pequenas; em alternativa, faça menos pavlovas e use o restante merengue para fazer suspiros - para isso usei um bico estrela largo e um saco de congelação (os sacos de pasteleiro descartáveis que costumo usar tinham acabado!).<br />
Leve a cozer entre 45 a 50 minutos: estão prontos quando se soltarem muito facilmente do papel.<br />
Desligue o forno e deixe a porta entreaberta.<br />
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Enquanto arrefecem, aproveite para tratar da romã, do molho de chocolate e das natas.<br />
Para o molho de chocolate, junte os ingredientes numa taça e leve ao micro-ondas cerca de 1 minuto numa potência elevada. Retire e mexa bem. Confira a espessura do molho e, se achar muito espesso, junte mais um pouco de água ou café.<br />
Bata as natas com a batedeira, sem açúcar, até obter picos bem firmes (quando começarem a prender, junte umas gotinhas de limão e verá que ficarão bem consistentes).<br />
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Coloque as pavlovas no prato de servir. Com as costas de uma colher, bata no topo de cada pavlova para ganhar espaço para as natas. Coloque uma boa colherada de natas, um fio generoso de molho de chocolate, os bagos de romã e, por fim, polvilhe com cacau em pó. Se sobrarem, sirva à parte o molho, as natas e os bagos de romã, para quem quiser colocar mais.<br />
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<br />Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com11tag:blogger.com,1999:blog-8231998.post-18632001993950929482016-09-21T11:49:00.000+01:002016-09-21T11:50:06.807+01:00Outono, não venhas com pressa.<div class="separator" style="clear: both; text-align: center;">
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 9"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
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<!--StartFragment-->
<!--EndFragment--><br />
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #141414; mso-bidi-font-family: Georgia;">Receber
todas as semanas um cabaz de frutas e legumes de agricultores locais, para além
de uma opção económica e saudável (não são biológicos, mas pelo menos não
viajaram quilómetros nem estiveram dias guardados em frigoríficos até chegarem
à minha cozinha), é um desafio.</span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #141414; mso-bidi-font-family: Georgia;">Um desafio porque nunca sabemos exatamente o
que nos vai chegar. Há alguns ingredientes clássicos e que raramente falham,
como as cebolas e as cenouras, mas depois a seleção nunca é igual e vai
variando ao sabor das estações, do tempo e da terra.</span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #141414;">Esta receita serviu para
aproveitar as primeiras beringelas do ano e, provavelmente, os últimos tomates
frescos. </span><span style="color: #141414;">Sinais de que o outono está a chegar (</span><span style="color: #141414;">não venhas com muita pressa, outono, afinal a primavera e o verão também chegaram atrasados).</span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #141414;"><br /></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #141414;">Com os tomates, fiz molho. Uma dose generosa, que deu para
fazer um arroz e para animar peixe estufado. O que sobrou, juntei a
beringelas grelhadas neste gratinado. Uma espécie de </span><i style="color: #141414;">melanzane parmigiana, </i><span style="color: #141414;">mas
mais simples e… sem parmesão.</span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #141414;"><br /></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #141414;"><span style="font-size: x-small;"><i>Receita e texto publicados no <a href="http://observador.pt/2015/09/16/gratinado-de-beringela/">Observador</a> a 16/09/2015.</i></span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #141414; mso-bidi-font-family: Georgia;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-p7bicSow3rY/V-JhYerAUGI/AAAAAAAAEmc/WYm82nKkgmAl5ZYGzhE4pWdBB5Z4WoQzQCLcB/s1600/gratinado_beringela_mix2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://1.bp.blogspot.com/-p7bicSow3rY/V-JhYerAUGI/AAAAAAAAEmc/WYm82nKkgmAl5ZYGzhE4pWdBB5Z4WoQzQCLcB/s1600/gratinado_beringela_mix2.jpg" /></a></div>
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<span style="color: #141414; mso-bidi-font-family: Georgia;"><br /></span></div>
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b><span style="color: #1a1a1a; mso-bidi-font-family: Helvetica;"><span style="font-family: inherit;"><br /></span></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b><span style="color: #1a1a1a; mso-bidi-font-family: Helvetica;"><span style="font-family: inherit;"><br /></span></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b><span style="color: #1a1a1a; mso-bidi-font-family: Helvetica;"><span style="font-family: inherit;"><br /></span></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b><span style="color: #1a1a1a; mso-bidi-font-family: Helvetica;"><span style="font-family: inherit;"><br /></span></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b><span style="color: #1a1a1a; mso-bidi-font-family: Helvetica;"><span style="font-family: inherit;">GRATINADO DE BERINGELA<o:p></o:p></span></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b><span style="color: #1a1a1a; mso-bidi-font-family: Helvetica;"><span style="font-family: inherit;"><br /></span></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: inherit;"><i><span style="color: #141414; mso-bidi-font-family: Georgia;">Para
4 pessoas como entrada, ou para 2 como refeição principal</span></i><span style="color: #141414; mso-bidi-font-family: Georgia;"><o:p></o:p></span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<i><span style="color: #141414; mso-bidi-font-family: Georgia;"><span style="font-family: inherit;"><br /></span></span></i></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: inherit;"><span style="color: #141414; mso-bidi-font-family: Georgia;">2
beringelas</span><span style="color: #141414;">
</span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: inherit;"><span style="color: #141414; mso-bidi-font-family: Georgia;">2 chávenas de molho de tomate (de preferência caseiro)</span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: inherit;"><span style="color: #141414;">
</span><span style="color: #141414; mso-bidi-font-family: Georgia;">1,5 chávenas de queijo
cheddar ralado (ou mozzarella)</span><span style="color: #141414;">
</span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: inherit;"><span style="color: #141414; mso-bidi-font-family: Georgia;">1 dúzia de tomates cereja (opcional)</span><span style="color: #141414;">
</span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: inherit;"><span style="color: #141414; mso-bidi-font-family: Georgia;">Algumas folhas de manjericão</span><span style="color: #141414;">
</span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: inherit;"><span style="color: #141414; mso-bidi-font-family: Georgia;">Óregãos secos</span><span style="color: #141414;">
</span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: inherit;"><span style="color: #141414; mso-bidi-font-family: Georgia;">Sal<o:p></o:p></span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: inherit;"><span style="color: #141414; mso-bidi-font-family: Georgia;"><br /></span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: inherit;"><span style="color: #141414; mso-bidi-font-family: Georgia;">Lave
as beringelas, corte-as às rodelas e coloque-as num passador salpicadas com sal
(este procedimento irá retirar algum travo amargo que as beringelas possam ter;
se tiver tempo, deixe-as ficar assim cerca de 1 hora).</span><span style="color: #141414;">
</span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: inherit;"><span style="color: #141414; mso-bidi-font-family: Georgia;">Ligue o forno nos 200º.</span><span style="color: #141414;">
</span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: inherit;"><span style="color: #141414; mso-bidi-font-family: Georgia;">Grelhe as rodelas de
beringela, sem gordura, numa frigideira ou grelhador antiaderente.</span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-family: inherit;"><span style="color: #141414; mso-bidi-font-family: Georgia;">Deixe
cozinhá-las até ficarem douradas e amolecidas.<o:p></o:p></span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #141414; mso-bidi-font-family: Georgia;"><span style="font-family: inherit;">Disponha-as
num prato de forno, espalhe o molho de tomate e os tomates-cereja e salpique
com algumas folhas de manjericão.<o:p></o:p></span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #141414; mso-bidi-font-family: Georgia;"><span style="font-family: inherit;">Cubra
com o queijo e polvilhe com os óregãos.<o:p></o:p></span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #141414; mso-bidi-font-family: Georgia;"><span style="font-family: inherit;">Leve
a gratinar durante cerca de 12 minutos ou até o queijo ficar derretido e o
molho estiver a borbulhar.<o:p></o:p></span></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #141414; mso-bidi-font-family: Georgia;"><span style="font-family: inherit;">Sirva
com pão e uma salada verde.<o:p></o:p></span></span></div>
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<span style="color: #141414; mso-bidi-font-family: Georgia;"><span style="font-family: inherit;"><br /></span></span></div>
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<span style="color: #141414; mso-bidi-font-family: Georgia;"><span style="font-family: inherit;"><i>PS: o livro está avançar a toda a velocidade e o mais certo é que em finais de outubro ou início de novembro, já o possam folhear. Escusado será dizer que estou tão nervosa quanto entusiasmada!</i></span></span></div>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 9"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
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Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com10tag:blogger.com,1999:blog-8231998.post-79642153938020553192016-09-01T18:06:00.000+01:002016-09-06T19:46:17.260+01:00Começar setembro a petiscar.<div class="separator" style="clear: both; text-align: center;">
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Setembro chegou, mas depois de um inverno tão prolongado como este último, acho que ninguém quer ouvir falar de outono.</div>
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O tempo parece estar do nosso lado e espero que assim continue nos próximos dias, pois seria sinónimo de um regresso às aulas menos contrariado. Cá em casa não temos crianças com saudades da escola (ainda estou a decidir se isso é bom ou mau), no mais velho há até alguma rejeição. Mas com sol tudo parece mais fácil e enquanto não muda a hora sempre dá para esticar um pouco o tempo de brincadeira, por isso S. Pedro, I'm counting on you!</div>
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E é para aproveitarmos o verão até à última gota de cerveja gelada (ou de <a href="http://lume-brando.blogspot.pt/2016/08/o-bom-sabor-das-ferias.html">limonada</a>, para quem preferir), que trago a minha receita de guacamole, provavelmente igual ou parecida a tantas outras. Afinal, guacamole é uma mistura de abacate, tomate e cebola, e é nas ervas e nos temperos que esta receita de origem mexicana normalmente varia. Os cominhos, por exemplo, nem sempre aparecem, mas provei um guacamole com cominhos em casa de um primo, gostei muito e por isso agora uso também (só uma pequena pitada).</div>
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Esta é a versão que levei ao <a href="https://www.facebook.com/FestivalOITO24/">Fresquinho</a>, um evento do Festival oito24 em que tive o prazer de participar e de já falei <a href="http://lume-brando.blogspot.pt/2016/08/o-bom-sabor-das-ferias.html">aqui</a>. É uma receita perfeita para o fim de semana que aí vem, até porque daqui a algum tempo os (bons) tomates desaparecem das prateleiras. </div>
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Nas fotos aparecem aperitivos de milho de compra, mas no showcooking servi-os com pão de milho. Aconselho mesmo a experimentarem: torrem fatias de broa de milho, por exemplo, e sirvam-nas como acompanhamento do guacamole: delicioso e bastante mais saudável.</div>
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<span style="font-family: inherit;">Ah, só por curiosidade, consta que o nome guacamole é uma evolução da palavra original, de um dialeto azteca, que juntava as palavras antigas<span style="background-color: white; color: #252525; line-height: 22.4px;"> 'ahucatl'</span><span style="background-color: white; color: #252525; line-height: 22.4px;"> (abacate - aguacate em espanhol) e 'molli' </span><span style="background-color: white; color: #252525; line-height: 22.4px;">(molho).</span></span></div>
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<span style="font-family: inherit;">GUACAMOLE</span></div>
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<span style="font-family: inherit;">1 abacate maduro<o:p></o:p></span></div>
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<span style="font-family: inherit;">2 tomates-chucha
maduros ou 1 tomate coração de boi médio-grande maduro ou o equivalente em
tomates-cereja<o:p></o:p></span></div>
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<span style="font-family: inherit;">1 cebola média finamente picada<o:p></o:p></span></div>
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<span style="font-family: inherit;">2 colheres de
sopa de coentros frescos picados<o:p></o:p></span></div>
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<span style="font-family: inherit;">Sumo de lima ou limão<o:p></o:p></span></div>
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<span style="font-family: inherit;">Azeite qb<o:p></o:p></span></div>
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<span style="font-family: inherit;">Sal marinho qb<o:p></o:p></span></div>
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<span style="font-family: inherit;">Pimenta preta
moída na hora qb<o:p></o:p></span></div>
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<span style="font-family: inherit;">Cominhos em pó
qb<o:p></o:p></span></div>
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<span style="font-family: inherit;">Descascar e descaroçar o abacate. Regar com sumo de limão (ou lima) e picá-lo finamente
sobre uma tábua de cozinha (deve ficar uma espécie de puré grosseiro),
passando-o depois para uma taça.</span></div>
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<span style="font-family: inherit;">Picar a cebola e o tomate finamente e juntar
ao abacate. Mexer bem e juntar um fio de azeite, uma pitada de sal e pimenta
preta, um pouquinho de cominhos em pó e mais sumo de limão ou lima, se for caso disso.
Juntar por fim os coentros picados. Envolver tudo muito bem, provar e retificar
os temperos e passar para a taça de servir.</span></div>
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<span style="font-family: inherit;">Acompanhar com aperitivos de milho ('tortilhas') ou fatias de pão de milho torrado.<o:p></o:p></span><br />
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<span style="font-family: inherit; font-size: x-small;"><i>Receita atualizada em 6/9/2016.</i></span></div>
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<br /></div>
Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com6tag:blogger.com,1999:blog-8231998.post-36865749445857042792016-08-26T12:14:00.000+01:002016-08-26T12:47:14.030+01:00O bom sabor das férias.<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-hg7Y2M3ne6A/V7-PwgqIEDI/AAAAAAAAEiw/OEQwZqw_Y90RltMCoxVi0KHVErqKfeOSwCLcB/s1600/camarao_limonada_mix2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://1.bp.blogspot.com/-hg7Y2M3ne6A/V7-PwgqIEDI/AAAAAAAAEiw/OEQwZqw_Y90RltMCoxVi0KHVErqKfeOSwCLcB/s1600/camarao_limonada_mix2.jpg" /></a></div>
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De volta à rotina, depois de uns deliciosos dias de férias em família, trago-vos receitas da época, perfeitas para encerrarmos agosto em grande.</div>
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Todos os nossos verões têm ficado marcados por uma ou duas receitas, que as férias ajudam a colocar na categoria dos <i>hits</i> desse ano. Foi o caso desta já antiguinha <a href="http://lume-brando.blogspot.pt/search?q=figos+e+presunto">salada de figos, presunto e queijo de cabra</a>, dos granizados de espumante no ano que em que comprei a Bimby, ou dos <a href="https://www.youtube.com/watch?v=SP_Saz20WA4">tomates-cereja assados</a>, que ainda hoje são das minhas iguarias favoritas.<br />
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2016, por sua vez, vai ficar associado a estes <b>camarões crocantes [com maionese de coentros] </b>e a esta <b>limonada de pepino</b>, tantas foram as vezes que os fiz. Uma dessas ocasiões foi no Fresquinho, um evento gastronómico integrado no <a href="http://oito24.pt/">Festival oito24</a>, em Espinho, no qual tive o prazer de participar com um <i>showcooking</i>, no início de agosto.<br />
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Sei que sou suspeita, por gostar tanto de cozinhar (e de comer!), mas acredito que as memórias ligadas aos sabores e aos aromas da comida são aquelas que nos proporcionam as recordações mais reconfortantes. Por exemplo, há um cheiro característico de café, que só raramente vem até mim, e que me faz recuar aos dias em que eu, pequenita, brincava em casa de uns tios queridos. É uma sensação tão boa. Um pouco nostálgica, é certo, mas capaz de me transportar a momentos muito felizes.<br />
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Com as receitas das férias é um pouco a mesma coisa e não há fotografia que chegue ao poder interior de uma memória cheia de sabor, sobretudo se tiver sido construída num momento de partilha e <a href="https://es.wikipedia.org/wiki/Pura_vida_(frase)">'pura vida'</a>, para usar a expressão da Costa Rica, um país que quero muito visitar.<br />
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Mas claro, as imagens ajudam a manter as lembranças vivas, e cá estão elas: as fotos e as receitas dos pedidos que mais vezes chegaram à cozinha do Lume Brando por estes dias.<br />
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Espero que gostem e, já agora, me contem quais as vossas receitas favoritas deste verão. E fica a promessa: em breve partilho as outras duas receitas que levei ao <i>showcooking</i> de Espinho: guacamole com pão de milho torrado. <i>Yummy</i>!<br />
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<a href="https://2.bp.blogspot.com/-URbDeXuLt5Q/V8Acct88NhI/AAAAAAAAEjU/6C3u97xnzD8hE-w35hlrMRjWnHUodMVjQCLcB/s1600/camarao_crocante_final_final.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://2.bp.blogspot.com/-URbDeXuLt5Q/V8Acct88NhI/AAAAAAAAEjU/6C3u97xnzD8hE-w35hlrMRjWnHUodMVjQCLcB/s1600/camarao_crocante_final_final.jpg" /></a></div>
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<div class="MsoNormal">
<span style="font-family: inherit;">CAMARÕES CROCANTES NO FORNO COM MAIONESE
DE COENTROS<b><o:p></o:p></b></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;"><i>P/ cerca de 4 pessoas
como entrada/aperitivo</i><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: inherit;">500 g de camarão
60/80, idealmente com casca<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">1 chávena
almoçadeira de pão rústico ralado em casa (aromatizado com alho e salsa, por ex.)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">1 fio de
azeite<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Sal qb<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Pimenta preta
acabada de moer qb<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Raspas de limão qb<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;"><span style="font-family: inherit;">Para a maionese:<o:p></o:p></span></i></div>
<div class="MsoNormal">
<span style="font-family: inherit;">1 ovo à
temperatura ambiente<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">200 ml de óleo
de girassol<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">40 ml de azeite
extra virgem<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">1 colher de
sobremesa generosa de mostarda de Dijon<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">2 colheres de
sopa de coentros picados<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">1 colher de chá
de ketchup (opcional, mas recomendável)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Raspa de limão
qb<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Sal qb<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Pimenta preta
acabada de moer qb<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Pré-aqueça o
forno nos 200º.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Descasque os camarões. Seque-os bem em papel de cozinha, coloque-os numa taça e envolva-os num fio de
azeite. Tempere-os com um pouco de sal e pimenta preta, junte um pouco de raspa de limão e envolva-os por fim no pão ralado.</span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Coloque-os num
tabuleiro grande, sem ficarem sobrepostos, e l</span><span style="font-family: inherit;">eve-os ao forno
durante cerca de 8 minutos. A meio da cozedura, vire os camarões para que
fiquem crocantes por todo (os camarões devem ficar com uma textura </span><i style="font-family: inherit;">al dente</i><span style="font-family: inherit;"> e o
pão ralado deve ficar seco e dourado). No último minuto, passe a assadeira para um nível superior e ligue a função grill com ventoinha, para acelerar e garantir que o pão ralado fica o mais crocante possível.</span></div>
<div class="MsoNormal">
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<div class="MsoNormal">
<span style="font-family: inherit;">Entretanto, prepare a maionese.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Comece por picar
os coentros e reserve.</span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Coloque o ovo no
copo da varinha mágica. Junte a mostarda, um pouco de sal e pimenta preta, o
óleo e o azeite. Mergulhe a varinha mágica no copo, ligue-a e, lentamente, vá
emulsionando a mistura, num movimento de baixo para cima. Quando estiver bem
ligada, passe para uma taça e junte o ketchup, os coentros picados e as raspas
de limão. Prove e retifique os temperos, se for caso disso. Sirva com os
camarões acabados de sair do forno.</span></div>
<div class="MsoNormal">
<span style="font-family: inherit;"><br /></span></div>
<div class="MsoNormal">
<i><span style="font-family: inherit;">Notas:</span></i></div>
<div class="MsoNormal">
<i><span style="font-family: inherit;">- Como repeti várias vezes a receita já depois de a ter testado e levado ao Fresquinho, fui fazendo ajustes e talvez não esteja totalmente igual à que foi facultada aos espetadores do festival;</span></i></div>
<div class="MsoNormal">
<i><span style="font-family: inherit;">- O passo de secar bem os camarões é fundamental para que fiquem crocantes;</span></i><br />
<i><span style="font-family: inherit;">- Se usarem camarão com casca, aproveitem as cabeças e as cascas para fazer um fumet simples e depois utilizem-no numa sopa de peixe ou marisco.</span></i></div>
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<a href="https://4.bp.blogspot.com/-oIU4prCbviQ/V8AbLKqbZfI/AAAAAAAAEjE/HbqOcOqYrXgXI3DBjjBSIcHnmLqYxpiKACEw/s1600/camarao_limonada_mix3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://4.bp.blogspot.com/-oIU4prCbviQ/V8AbLKqbZfI/AAAAAAAAEjE/HbqOcOqYrXgXI3DBjjBSIcHnmLqYxpiKACEw/s1600/camarao_limonada_mix3.jpg" /></a></div>
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<div class="MsoNormal">
<span style="font-family: inherit;">LIMONADA DE PEPINO<b><o:p></o:p></b></span></div>
<div class="MsoNormal">
<i><span style="font-family: inherit;">Para uma dose generosa, a servir num dispensador de bebidas</span></i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Cerca de 3 litros de água
(de preferência fresca)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Sumo de 2 ou 3 limões, consoante o seu seu teor de sumo<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">1 pepino<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Açúcar amarelo a
gosto<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">2 paus de canela (opcional)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Gelo<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Descasque o
pepino como se fosse para salada, deixando algumas linhas de casca, e corte-o às
rodelas finas. Coloque-as num jarro grande ou dispensador de bebidas.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Junte o açúcar,
os paus de canela partidos ao meio, o sumo de limão e a água fresca.</span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Mexa bem e prove para ver
se necessita de mais açúcar, mais água ou mais sumo de limão.</span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Deixe repousar
uns 30 minutos, para que o sabor do pepino e da canela se difundam.</span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Junte bastante gelo, mexa bem e
sirva.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;"><br /></span></div>
<div class="MsoNormal">
<i><span style="font-family: inherit;">Notas:</span></i></div>
<div class="MsoNormal">
<i><span style="font-family: inherit;">- Como repeti várias vezes a receita já depois de a ter testado e levado ao Fresquinho, fui fazendo ajustes e talvez não esteja totalmente igual à que foi facultada aos espetadores do festival;</span></i></div>
<div class="MsoNormal">
<span style="font-family: inherit;"><i>- A adição do pepino transforma completamente a limonada, </i><i>dando-lhe uma frescura extra surpreendente;</i></span></div>
<div class="MsoNormal">
<i><span style="font-family: inherit;">- A canela não é absolutamente essencial mas confere à limonada um toque exótico bastante interessante, sobretudo para quem gosta desta especiaria.</span></i></div>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 9"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
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<br />Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com1tag:blogger.com,1999:blog-8231998.post-2225815201052347012016-08-18T19:57:00.000+01:002016-08-20T11:33:17.336+01:00Cozinha Tradicional Portuguesa para nuestras hermanas.<div class="separator" style="clear: both; text-align: center;">
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Recentemente, fui desafiada pelo site espanhol <a href="https://ellashablan.com/">Ellas Hablan</a> a falar um pouco sobre
cozinha tradicional portuguesa e a escolher as minhas receitas favoritas da nossa
gastronomia.<o:p></o:p></div>
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Ainda que, no dia a dia, não recorra às receitas ou às técnicas
originais da culinária tradicional, é um tema de que gosto bastante e tenho
vários livros sobre esta componente da nossa história e cultura, tão rica e
surpreendente para quem vem de fora. Sim, porque tenho a certeza de que quem
visita Portugal a saber muito pouco da nossa gastronomia, sai do nosso país
absolutamente rendido e deliciado.<o:p></o:p></div>
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Da minha estante, destaco o <a href="http://www.fnac.pt/A-Cozinha-Tradicional-Portuguesa-Maria-de-Lourdes-Modesto/a640614">“Cozinha Tradicional Portuguesa”</a> de Maria de Lourdes Modesto e a coleção <a href="http://www.almedina.net/catalog/coleccoes.php?coleccoes_id=72">“Coração,Cabeça e Estômago”</a> do saudoso Alfredo Saramago.<o:p></o:p></div>
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Mas a minha ligação à cozinha tradicional portuguesa dá-se
não só pelos livros e pelas escapadinhas culinárias que faço de vez em quando,
como também pelas receitas de família e pelas refeições, sempre especiais, em
que elas eram ou ainda são servidas. O bacalhau coberto da minha avó Luísa, o pão-de-ló
de Ovar da minha Tia Céu, os rojões tenros e suculentos da minha mãe, o bazulaque
(estufado de miúdos de cabrito) da minha sogra, isto para nomear apenas algumas
das iguarias que tenho tido a sorte de saborear.<o:p></o:p></div>
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Sendo do norte, é a esta cozinha, nomeadamente ao Minho, que
vou buscar mais referências, no entanto sou igualmente apaixonada pelos sabores
alentejanos: a açorda, a sopa de cação e os coentros por tudo e por nada:
adoro!<o:p></o:p></div>
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Temos ingredientes e produtos maravilhosos em todo o país,
do Minho ao Algarve, dos Açores à Madeira, que fazem da nossa cozinha
mediterrânica um caso de sucesso, dentro e fora de portas.<o:p></o:p></div>
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E são tantos os pratos de cozinha tradicional portuguesa de que
gosto, que a escolha não se adivinhava fácil. Resolvi cingir-me às receitas
publicadas no Lume Brando e a escolha ficou bem mais simples, pois verifiquei
que tenho de aumentar urgentemente o repertório de pratos e sobremesas
tradicionais! Mesmo assim, consegui encontrar três receitas que podem compor
uma refeição com sabores tradicionalmente portugueses. Espero que as leitoras
do <a href="mailto:http://ellashablan.com/">Ellas Hablan</a> gostem e se sintam
inspiradas a saber mais sobre a culinária de Portugal.<o:p></o:p></div>
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Bom apetite!<o:p></o:p></div>
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<span style="color: black; text-decoration: none;">MINITARTES DE BROA DE AVINTES COM ALHEIRA E ESPINAFRES</span><span style="color: black; mso-themecolor: text1;"><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: 13.85pt;">
<i style="line-height: 13.85pt;"><span style="color: #444444; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Para 4 ou 5
minitartes, dependendo do tamanho das formas</span></i></div>
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<br /></div>
<div class="MsoNormal" style="line-height: 13.85pt;">
<span style="color: #444444; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">130 g de broa<o:p></o:p></span></div>
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<span style="color: #444444; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">20 g de azeite<o:p></o:p></span></div>
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<span style="color: #444444; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">¼ de </span><a href="mailto:https://pt.wikipedia.org/wiki/Alheira"><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">alheira</span></a><span style="color: #444444; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">
de boa qualidade<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 13.85pt;">
<span style="color: #444444; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">2 chávenas almoçadeiras de espinafres frescos<o:p></o:p></span></div>
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<span style="color: #444444; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Azeite qb<o:p></o:p></span></div>
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<span style="color: #444444; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">2 dentes de alho picados<o:p></o:p></span></div>
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<span style="color: #444444; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">4 ou 5 ovos de codorniz<o:p></o:p></span></div>
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<span style="color: #444444; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Pimenta preta acabada de moer<o:p></o:p></span></div>
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<span style="color: #444444; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Pré-aqueça o forno nos 180º. Unte forminhas de queque
com manteiga ou azeite e polvilhe com farinha. Rale a broa num processador de
cozinha. Junte o azeite e envolva, deve ficar uma massa moldável. Forre as
forminhas de tarte com a massa, pressionando-a no fundo e à volta, esticando-a
bem com os polegares; não precisa de forrar as paredes das formas até cima.
Retire a pele à alheira e distribua o recheio pelas formas. Leve ao forno cerca
de 15/20 minutos, até a alheira começar a borbulhar e massa de broa começar a
ficar crocante. Entretanto salteie os espinafres (ou outras folhas verdes, como
por exemplo grelos previamente cozidos <i>al dente</i>, com 1 dente de
alho picado num fio de azeite. Retire as tartes do forno, distribua os
espinafres, pressione um pouco para formar uma cavidade em cada tarte e coloque
aí um ovo de codorniz (para partir os ovos de codorniz, pouse o ovo numa tábua,
segure-o com cuidado e abra-o com uma faca afiada, começando por espetar esta
na casca, sem pressionar demasiado). Leve ao forno mais 10 minutos ou até o ovo
estar ao seu gosto (vá espreitando). Deixe arrefecer um pouco, desenforme com a
ajuda de uma faca, salpique com um pouco de pimenta preta acabada e moer e
sirva acompanhado de uma salada</span><span style="color: #444444; font-family: "helvetica"; font-size: 10.0pt;">.<o:p></o:p></span></div>
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Prato principal</div>
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<o:p></o:p></div>
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POLVO NO FORNO COM LARANJA<o:p></o:p></div>
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<span style="color: #444444; font-family: "helvetica"; font-size: 10.0pt;"><br />
</span><span style="color: #444444; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Cozer o <span style="mso-bidi-font-weight: bold;">polvo</span> de forma habitual.<br />
Entretanto lavar e descascar as <span style="mso-bidi-font-weight: bold;">batatas</span>,
de preferência das novas, pequeninas, temperá-las com <span style="mso-bidi-font-weight: bold;">sal</span>, <span style="mso-bidi-font-weight: bold;">alho picado</span>, um <span style="mso-bidi-font-weight: bold;">fio
de azeite</span> e outro de <span style="mso-bidi-font-weight: bold;">vinagre</span>
de cidra, e levá-las aí uns 10 minutos ao micro-ondas na potência máxima. Isto
vai permitir que elas assem depois mais rápido, pois de outra forma o polvo
precisaria de estar muito mais tempo no forno até elas ficarem bem douradinhas.</span><span style="color: #444444; mso-bidi-font-family: MingLiU; mso-fareast-font-family: MingLiU; mso-fareast-language: PT;"><br />
</span><span style="color: #444444; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Preparar a assadeira:
cobrir o fundo com <span style="mso-bidi-font-weight: bold;">azeite</span> e <span style="mso-bidi-font-weight: bold;">rodelas finas de cebola</span>.<br />
Escorrer o polvo, parti-lo em pedaços mais pequenos e colocá-lo na assadeira.
Juntar as batatas pré-cozinhadas. Dissolver uma colher e meia de sopa de polpa
de tomate ou <i style="mso-bidi-font-style: normal;"><span style="mso-bidi-font-weight: bold;">ketchup</span></i> no <span style="mso-bidi-font-weight: bold;">sumo
de uma laranja</span> e verter sobre o polvo e as batatas. Levar ao forno
bem quente até o polvo começar a ficar tostadinho e as batatas bem douradinhas.
Durante a assadura, ir regando o polvo e as batatas com o molho formado.</span><span style="color: #444444; mso-bidi-font-family: MingLiU; mso-fareast-font-family: MingLiU; mso-fareast-language: PT;"><br />
</span><span style="color: #444444; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;">Acompanhar com <span style="mso-bidi-font-weight: bold;">grelos salteados</span>, por exemplo.</span><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT;"><o:p></o:p></span></div>
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Sobremesa</div>
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Name="endnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="toa heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
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<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
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<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
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<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
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<w:LsdException Locked="false" Priority="21" QFormat="true"
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<w:LsdException Locked="false" Priority="31" QFormat="true"
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<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
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TORTA DE VIANA<o:p></o:p></div>
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<i><span style="color: black; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;"><br />
</span></i><span style="color: black; mso-bidi-font-weight: bold; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;">6 ovos, separados</span><span style="color: black; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;"><br />
<span style="mso-bidi-font-weight: bold;">Raspa de limão qb</span><br />
<span style="mso-bidi-font-weight: bold;">125 g de açúcar</span><br />
<span style="mso-bidi-font-weight: bold;">100 g de farinha sem fermento</span><br />
<span style="mso-bidi-font-weight: bold;">Açúcar para polvilhar</span><br />
<span style="mso-bidi-font-weight: bold;">Doce de ovos*</span><br />
<span style="mso-bidi-font-weight: bold;"><br />
</span><br />
Pré-aquecer o forno nos 200º.</span><span style="color: black; font-family: "mingliu"; mso-bidi-font-family: MingLiU; mso-themecolor: text1;"><br />
</span><span style="color: black; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;">Forrar um tabuleiro (usei um com 36 x 24 cm) com papel
vegetal e untar com manteiga ou spray desmoldante.</span><span style="color: black; font-family: "mingliu"; mso-bidi-font-family: MingLiU; mso-themecolor: text1;"><br />
</span><span style="color: black; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;">Bater bem as gemas com o açúcar e a raspa de limão com
uma colher de pau, durante cerca de 5 minutos).</span><span style="color: black; font-family: "mingliu"; mso-bidi-font-family: MingLiU; mso-themecolor: text1;"><br />
</span><span style="color: black; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;">Bater as claras em castelo e envolvê-las na mistura das
gemas.<br />
Adicionar a farinha, envolver bem para que fique integrada na massa.<br />
Verter sobre a forma, alisar e levar ao forno cerca de 14 minutos ou até o
palito sair seco do seu interior (usar um palito fino, para não deixar marca).<br />
Desenformar sobre um pano de cozinha húmido e polvilhado com açúcar.</span><span style="color: black; font-family: "mingliu"; mso-bidi-font-family: MingLiU; mso-themecolor: text1;"><br />
</span><span style="color: black; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;">Retirar o papel vegetal com cuidado e barrar com o doce
de ovos.</span><span style="color: black; font-family: "mingliu"; mso-bidi-font-family: MingLiU; mso-themecolor: text1;"><br />
</span><span style="color: black; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;">Aguardar uns 10 minutos e enrolar com a ajuda do pano.</span><span style="color: black; font-family: "mingliu"; mso-bidi-font-family: MingLiU; mso-themecolor: text1;"><br />
</span><span style="color: black; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;">Deixar que arrefeça mais um pouco, aparar as extremidades,
se desejar, e passar para o prato de servir.<br />
<br />
<span style="mso-bidi-font-weight: bold;">*Doce de ovos</span><br />
<i><br />
</i><span style="mso-bidi-font-weight: bold;">6 gemas + 1 ovo inteiro</span><br />
<span style="mso-bidi-font-weight: bold;">250 g de açúcar</span><br />
<span style="mso-bidi-font-weight: bold;">125 g de água</span><br />
<span style="mso-bidi-font-weight: bold;">1 pedaço de casca de limão</span><br />
<span style="mso-bidi-font-weight: bold;">1 pau de canela</span><br />
<b><br />
</b><br />
Num tachinho, levar ao lume a água, o açúcar e os aromatizantes (limão e
canela).</span><span style="color: black; font-family: "mingliu"; mso-bidi-font-family: MingLiU; mso-themecolor: text1;"><br />
</span><span style="color: black; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;">Sem mexer, deixar levantar fervura. Quando começar a
borbulhar (bolhas grandes em toda a superfície da calda), contar 3 minutos.
Retirar do lume, descartar o limão e a canela e verter em fio sobre as gemas e
o ovo previamente desfeitos numa taça de metal, mexendo sempre. Coar para o
tacho e levar ao lume até engrossar, cerca de 10/15 minutos, mexendo sempre
para não ganhar grumos e sem deixar ferver. Colocar num frasco, deixar
arrefecer e conservar no frigorífico (dura várias semanas). O que sobrar, pode
usar para rechear outros bolos e utilizar noutras sobremesas.<o:p></o:p></span><br />
<span style="color: black; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;"><br /></span>
<span style="color: black; mso-fareast-font-family: "Times New Roman"; mso-themecolor: text1;"><i>Podem ver o artigo original, clicando<a href="https://ellashablan.com/cocina-tradicional-portuguesa-recetas/"> aqui</a>.</i></span></div>
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<br /></div>
Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com5tag:blogger.com,1999:blog-8231998.post-15616833153862132952016-08-11T16:48:00.000+01:002016-08-11T16:49:02.713+01:00O meu piquenique de sonho.<div class="separator" style="clear: both; text-align: center;">
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<span class="s1"><span style="font-family: inherit;">Sonho muitas vezes com um piquenique à grande e à francesa.</span></span></div>
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<span class="s1"><span style="font-family: inherit;">Cesto de vime com forro aos quadradinhos e pratos, talheres e copos (de vidro e com pé), presos com austeras mas bonitas tiras de couro; uma garrafa de tinto de Bourdéus, uma taça de uvas e cerejas frescas, uma baguete estaladiça e uma seleção de queijos luxuosos a acompanhar.</span></span></div>
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<span class="s1"><span style="font-family: inherit;">Sol, mas calor moderado, erva fofa, manta a condizer, um livro bem escolhido e um termos de café suave para uma tarde preguiçosa.</span></span></div>
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<span class="s1"><span style="font-family: inherit;">E se possível, o cesto a ser-me entregue pronto e recheado. Sim, porque mesmo quem gosta de cozinhar e preparar coisas boas como um piquenique, tem dias em que não lhe apetece fazer nada. Só mesmo estar deitado à sombra, a ler e a petiscar. Em dias quentes como os do fim de semana que passou, isto já é fazer <i>um ror</i> de coisas, como diria a minha avó.</span></span></div>
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<span style="font-family: inherit;"><span class="s1"></span><br /></span></div>
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<span class="s1"><span style="font-family: inherit;">Como o cenário descrito tem poucas hipóteses de se concretizar, mas os piqueniques, esses, valem mesmo a pena fazer, deixo uma receita fácil, rápida e muito prática para refeições descontraídas ao ar livre. Será que <a href="http://en.wikipedia.org/wiki/Madeleine_%28cake%29"><span class="s2">Proust</span></a> ia gostar destas madalenas?</span></span></div>
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<span class="s1"><span style="font-family: inherit; font-size: x-small;"><i>Texto e receita publicados no <a href="http://observador.pt/2015/06/09/madalenas-salgadas-bacon-e-ervas/">jornal Observador</a> em 9/06/2915.</i></span></span></div>
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<span class="s1"><span style="font-family: inherit;">MADALENAS SALGADAS [BACON E ERVAS]<br />
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<span class="s1"><span style="font-family: inherit;"><i>Para cerca de 18</i></span></span><br />
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2 ovos<i><br /></i><span class="s1"><span style="font-family: inherit;">
60 g de azeite</span></span><br />
<span class="s1"><span style="font-family: inherit;">
80 g de leite</span></span><br />
<span class="s1"><span style="font-family: inherit;">
70 g de bacon</span></span><br />
<span class="s1"><span style="font-family: inherit;">
1/4 de chávena de ervas aromáticas frescas (salsa e cebolinho, por exemplo)</span></span><br />
<span class="s1"><span style="font-family: inherit;">
110 g de farinha sem fermento</span></span><br />
<span class="s1"><span style="font-family: inherit;">
10 g de fermento para bolos</span></span><br />
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<span style="font-family: inherit;">Pré-aqueça o forno nos 200º</span></div>
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<span class="s1">Unte com spray desmoldante -</span> ou com manteiga, polvilhando de seguida com farinha - as formas de madalenas.</div>
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No copo da varinha mágica ou do robot de cozinha, coloque o azeite e as ervas e triture até obter uma mistura esverdeada.</div>
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Passe-a para uma taça grande, junte os ovos e o leite e bata bem.</div>
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Junte o bacon partido em pedacinhos e, por fim, envolva a farinha e o fermento, sem mexer demasiado.<br />
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<span class="s1">Distribua pelas formas e leve a cozer durante cerca de 10 minutos.<span style="font-family: inherit;"><br /></span></span></div>
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Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com5tag:blogger.com,1999:blog-8231998.post-11650793311591022432016-07-18T15:59:00.003+01:002016-07-18T16:01:33.897+01:00Havia um pessegueiro na ilha.<div class="separator" style="clear: both; text-align: center;">
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<div class="MsoNormal">
Havia um
pessegueiro na ilha. E havia o recanto na falésia, o azul do horizonte e o
poente improvisado.</div>
<div class="MsoNormal">
O Alentejo inspirou Rui Veloso. A fruta da época e a época
das sobremesas frescas, que se partilham depois do peixe grelhado da canção,
inspirou esta tarte.</div>
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<br /></div>
<div class="MsoNormal">
Não são precisos ingredientes sofisticados e até o forno
se pode suprimir. Se não houver forma de tarte, usam-se copinhos de iogurte e
serve-se em doses individuais.</div>
<div class="MsoNormal">
Esteja onde estiver, perto do mar ou em pleno
interior, esta tarte vai saber-lhe a Verão. Basta acompanhar com uma banda
sonora a gosto.</div>
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<br /></div>
<div class="MsoNormal">
<i style="color: #444444; line-height: 18.48px;"><span style="font-family: inherit; font-size: x-small;">Texto e receita publicados no jornal <a href="http://observador.pt/2015/08/12/tarte-fresca-pessego/">Observador</a> <span id="goog_1292705483"></span><span id="goog_1292705484"></span><a href="https://www.blogger.com/"></a>em Agosto de 2015.</span></i></div>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Level 9"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
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<span class="s1"><b><span style="font-family: inherit;"><br /></span></b></span></div>
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<span class="s1"><span style="font-family: inherit;">TARTE FRESCA DE PÊSSEGO</span></span></div>
<div class="p1">
<span class="s1"><b><span style="font-family: inherit;"><br /></span></b></span></div>
<div class="p1">
<span class="s1"><span style="font-family: inherit;">1 pacote de bolacha maria</span></span></div>
<span class="s1"><span style="font-family: inherit;">
70 g de manteiga amolecida</span></span><br />
<span class="s1"><span style="font-family: inherit;">350 g de pêssegos ou nectarinas maduros – pesados já descascados e descaroçados</span></span><br />
<span class="s1"><span style="font-family: inherit;">120 g de açúcar</span></span><span class="s1"><span style="font-family: inherit;">
5 folhas de gelatina</span></span><br />
<span class="s1"><span style="font-family: inherit;">1 pacote de natas para bater (mínimo 35% de gordura)</span></span><br />
<span class="s1"><span style="font-family: inherit;">1/2 limão</span></span><br />
<span class="s1"><span style="font-family: inherit;">
Folhinhas de hortelã</span></span><br />
<br />
<div class="p1">
<span class="s1"><i><span style="font-family: inherit;">Para decorar:</span></i></span></div>
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<span class="s1"><span style="font-family: inherit;">3 pêssegos ou nectarinas partidos aos cubos</span></span></div>
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<span class="s1"><span style="font-family: inherit;"><br /></span></span></div>
<div class="p1">
<span class="s1"><span style="font-family: inherit;">Pré-aqueça o forno nos 180º.</span></span></div>
<div class="p1">
<span class="s1"><span style="font-family: inherit;">Pique a bolacha grosseiramente e junte a manteiga, envolvendo bem. Forre o fundo de uma forma amovível – 18 ou 20 cm de diâmetro – com esta mistura, pressionando com os dedos de forma a criar uma base compacta.</span></span></div>
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<span class="s1"><span style="font-family: inherit;">Leve ao forno cerca de 10 minutos. Retire e deixe arrefecer.</span></span></div>
<div class="p1">
<span class="s1"><span style="font-family: inherit;">Entretanto coloque as folhas de gelatina a amolecer num prato fundo com água.</span></span></div>
<div class="p1">
<span class="s1"><span style="font-family: inherit;">Triture a fruta com um fio de sumo de limão e o açúcar até obter um puré (se a fruta for especialmente doce, diminua ao açúcar).</span></span></div>
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<span class="s1"><span style="font-family: inherit;">Escorra as folhas de gelatina e derreta-as no micro-ondas (bastam alguns segundos na potência máxima; mexa o líquido que se formou para ter a certeza de que está bem dissolvida. Se não tiver micro-ondas, leve as folhas ao lume num tachinho, mexendo sempre até estarem bem dissolvidas).</span></span></div>
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<span class="s1"><span style="font-family: inherit;">Junte ao preparado da fruta misturando bem.</span></span></div>
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<span class="s1"><span style="font-family: inherit;">Monte as natas com a batedeira elétrica. Quando começarem a ficar firmes, adicione algumas gotas de limão, que vão ajudar a ‘prender’ as natas, e junte estas ao preparado anterior envolvendo com cuidado.</span></span></div>
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<span class="s1"><span style="font-family: inherit;">Verta para a forma entretanto arrefecida.</span></span></div>
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<span class="s1"><span style="font-family: inherit;">Tape com película aderente e leve ao frigorífico, idealmente de um dia para o outro.</span></span></div>
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<span class="s1"><span style="font-family: inherit;">Sirva decorado com pêssegos frescos, ou nectarinas, regados com um fio de limão para não oxidarem, e folhinhas de hortelã.</span></span></div>
<div class="p1">
<span class="s1"><span style="font-family: inherit;"><br /></span></span></div>
<div class="p1">
<span class="s1"><span style="font-family: inherit;"><i>Nota: se não quiser ou puder usar forno, triture as bolachas (pode omitir a manteiga) e distribua por copinhos de vidro, encha depois com o preparado de pêssego e leve ao frigorífico. No momento de servir, distribua a fruta e a hortelã pelos copinhos.</i></span></span><br />
<span class="s1"><span style="font-family: inherit;"><i><br /></i></span></span>
<span class="s1"><span style="font-family: inherit;"><i><br /></i></span></span></div>
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Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com4tag:blogger.com,1999:blog-8231998.post-74347861007787937632016-07-05T13:06:00.000+01:002016-08-26T01:00:27.710+01:00A salicórnia, um livro e uma salada fresquinha.<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-_iG-LzmMB70/V3uZDneYnvI/AAAAAAAAEfA/AAWUks3lJss7Iy3Qhv0MFgfKsSQaBv_HACLcB/s1600/salada_salicornia_final005.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://4.bp.blogspot.com/-_iG-LzmMB70/V3uZDneYnvI/AAAAAAAAEfA/AAWUks3lJss7Iy3Qhv0MFgfKsSQaBv_HACLcB/s1600/salada_salicornia_final005.jpg" /></a></div>
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<a href="https://4.bp.blogspot.com/-f_B5Y0rbAGI/V3uY0PwUx3I/AAAAAAAAEe0/lRqm_uycmWoNMByon7qZ3UA4BVPoWLmwACLcB/s1600/salada_salicornia_final003.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://4.bp.blogspot.com/-f_B5Y0rbAGI/V3uY0PwUx3I/AAAAAAAAEe0/lRqm_uycmWoNMByon7qZ3UA4BVPoWLmwACLcB/s1600/salada_salicornia_final003.jpg" /></a></div>
<a href="https://2.bp.blogspot.com/-3rk1_Cue2-g/V3uY-P4vyJI/AAAAAAAAEe4/nCmi6xAv2AoAeNpNAHvdggsTULFRUbVQACLcB/s1600/salada_gambas_salicornia_lume_brando1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://2.bp.blogspot.com/-3rk1_Cue2-g/V3uY-P4vyJI/AAAAAAAAEe4/nCmi6xAv2AoAeNpNAHvdggsTULFRUbVQACLcB/s1600/salada_gambas_salicornia_lume_brando1.jpg" /></a><br />
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<span style="font-family: inherit;">Só recentemente dei conta de que esta receita tão especial não estava no blog!</span><br />
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<span style="font-family: inherit;">Especial porque foi criada para ser inserida num livro sobre a gastronomia da Figueira da Foz, uma publicação da Divisão da Cultura da Câmara Municipal da Figueira, cujo convite para participar me deixou muito feliz e entusiasmada.</span></div>
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<span style="font-family: inherit;"><span style="background-color: #f9f7f5; line-height: 18.005px;">Na introdução da obra, escrita por Guida Cândido, mentora do projecto e também ela <a href="https://panelasemdepressao.wordpress.com/">blogger de cozinha</a>, pode ler-se: "R</span></span><span style="background-color: #f9f7f5; font-family: inherit; line-height: 18.005px;">eunidas estão as receitas que se julga serem as mais fiéis à tradição do concelho. Receitas que passaram de boca em boca; receitas que ficaram registadas em cadernos de mercearia ou em diários mais elegantes em casas de família; receitas que foram cristalizadas em edições municipais a partir da segunda metade do século passado; referências que chegam de escritos bem mais antigos e que lembram as tradições das casas figueirenses e, finalmente, as receitas que hoje é possível ouvir das pessoas mais velhas. Ou de outras mais novas que aprenderam com mães e avós, que teimam em não deixar cair no esquecimento as afamadas </span><em style="background-color: #f9f7f5; font-family: inherit; line-height: 18.005px;">papas de moado</em><span style="background-color: #f9f7f5; font-family: inherit; line-height: 18.005px;">, ou as </span><em style="background-color: #f9f7f5; font-family: inherit; line-height: 18.005px;">caldeiradas de enguias</em><span style="background-color: #f9f7f5; font-family: inherit; line-height: 18.005px;">, ou a</span><em style="background-color: #f9f7f5; font-family: inherit; line-height: 18.005px;">chora</em><span style="background-color: #f9f7f5; font-family: inherit; line-height: 18.005px;"> dos homens da faina maior." (...) </span><span style="background-color: #f9f7f5; font-family: inherit; line-height: 18.005px;">"</span><span style="background-color: #f9f7f5; font-family: inherit; line-height: 18.005px;">No capítulo </span><em style="background-color: #f9f7f5; font-family: inherit; line-height: 18.005px;">Velhos Produtos, novas receitas</em><span style="background-color: #f9f7f5; font-family: inherit; line-height: 18.005px;">, os ingredientes são os mesmos de outros tempos mas vestem-se agora de outra forma. As receitas sugeridas resultam de uma generosa colaboração da comunidade virtual. Partindo dos </span><em style="background-color: #f9f7f5; font-family: inherit; line-height: 18.005px;">foodblogers</em><span style="background-color: #f9f7f5; font-family: inherit; line-height: 18.005px;">, que tanto têm contribuído para despertar o gosto e a curiosidade pela culinária e gastronomia junto do público em geral ou, mais especificamente, por aqueles que vêm na mesa um lugar central nas suas vivências, apelou-se à criação ou recriação de receitas que destacassem esses ingredientes. Eis que surge um conjunto de atrativas sugestões que respeitam a identidade do produto procurando, no entanto, corresponder à cozinha dos nossos dias."</span></div>
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<span style="background-color: #f9f7f5; line-height: 18.005px;">À cozinha do Lume Brando chegou o desafio de usar <a href="https://pt.wikipedia.org/wiki/Salicornia">salicórnia</a>, esse ingrediente ainda tão desconhecido entre nós, apesar das populações da Figueira da Foz (e de outras zonas junto ao mar) a conhecerem há muito. A salicórnia cresce espontâneamente em ambientes salinos e outrora era vista como erva daninha. Faz lembrar espargos verdes e por isso é muitas vezes apelidada de 'espargos do mar' ou ainda de 'sal verde', pois dada a enorme concentração de sal que apresenta, poder ser usada como substituto do sal. </span><span style="background-color: #f9f7f5; line-height: 18.005px;">Este foi, precisamente, o principal uso que lhe dei nesta salada fresca e sumarenta, mesmo a calhar para dias quentes como os que temos tido.</span></div>
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<span style="background-color: #f9f7f5; line-height: 18.005px;">Se ficou com curiosidade e vontade de usar salicórnia, poderá adquiri-la <a href="http://www.casadosal.pt/p/produtos.html">aqui</a> ou <a href="http://www.makro.pt/">aqui</a> (entre outros locais, suponho).</span></div>
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<span style="font-family: inherit;"><span style="background-color: #f9f7f5; line-height: 18.005px;">O livro pode ser adquirido em vários locais da Figueira:</span><span style="background-color: white; line-height: 18px;"> Museu Municipal Santos Rocha, Biblioteca Municipal, Núcleo Museológico do Sal, Núcleo Museológico do Mar, Posto de Turismo e Casa do Paço.</span><span style="background-color: white; line-height: 18px;"> </span><span style="background-color: white; line-height: 18px;">Pode ainda ser enviado pelo correio. Informações através do email: </span><span style="background-color: white; line-height: 18px;">arqfoto@cm-figfoz.pt</span></span></div>
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<a href="https://2.bp.blogspot.com/-f7gxsddqnic/V3uY_yhiT8I/AAAAAAAAEe8/miqMQvYd8UUUdhYzdjDxBtvv3h_wDB_gACLcB/s1600/salada_gambas_salicornia_lume_brando-mix.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://2.bp.blogspot.com/-f7gxsddqnic/V3uY_yhiT8I/AAAAAAAAEe8/miqMQvYd8UUUdhYzdjDxBtvv3h_wDB_gACLcB/s1600/salada_gambas_salicornia_lume_brando-mix.jpg" /></a></div>
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<div class="MsoNormal">
<span style="font-family: inherit;">SALADA FRIA DE GAMBAS E
CITRINOS COM SALICÓRNIA<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;"><i>Para 2, como entrada ou
refeição leve</i><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;"><br /></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">12 gambas
cruas e descascadas<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">2 laranjas<o:p></o:p></span></div>
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<span style="font-family: inherit;">1 toranja<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">1 limão<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">3 dentes de
alho<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">30 ml de
vinho branco<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">Azeite qb<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">Pimenta
preta qb<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">Paprika qb<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">3 colheres
de sopa de salicórnia fresca picada*<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">2 chávenas
de rúcula<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">Nozes
picadas grosseiramente para servir<o:p></o:p></span></div>
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<br /></div>
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<i style="mso-bidi-font-style: normal;"><span style="font-family: inherit;">Para a maionese:<o:p></o:p></span></i></div>
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<span style="font-family: inherit;">90 g de óleo
de girassol<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">30 g de
azeite<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">1 ovo à
temp. ambiente<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">1 colher de
café de mostarda<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">Pimenta
preta acabada de moer qb<o:p></o:p></span></div>
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<span style="font-family: inherit;">2 colheres
de sopa de salicórnia fresca picada* + um pouco para servir<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: inherit;">Regue as
gambas com sumo de limão. Coloque a salicórnia num almofariz e esmague-a<span style="mso-spacerun: yes;"> </span>de forma a extrair os sucos salgados.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">Numa sertã
anti-aderente, coloque um bom fio de azeite e os alhos picados. Leve ao lume e
assim que começarem a estalar e a ganhar um pouco de cor,<span style="mso-spacerun: yes;"> </span>junte as gambas, a paprika e a salicórnia,
juntamente com os sucos que tenham ficado no almofariz. Deixe cozinhar um pouco
e refresque com o vinho branco. Tempere com pimenta preta acabada de moer e
deixe cozinhar até as gambas estarem no ponto. Prove para ver se necessita de
mais salicórnia e retifique os temperos. Retire do lume, deixe arrefecer e
conserve depois no frio até ao momento de montar a salada.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">Para fazer a
maionese, comece por triturar no almofariz a salicórnia. Coloque no copo da
varinha mágica o ovo, o óleo, o azeite, a mostarda, a pimenta preta e a
salicórnia esmagada, juntamente com os sucos que tiverem ficado no almofariz.
Coloque a varinha mágica no fundo do copo e, lentamente, vá emulsionando de
baixo para cima, repetindo o movimento até a maionese estar uniforme e no ponto
desejado. Confirme o ponto de sal e, se achar necessário, coloque mais um pouco
de salicórnia ou sal marinho.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<br /></div>
<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm;">
<span style="font-family: inherit;">Antes de
montar a salada, descasque a toranja e as laranjas e corte em gomos descartando
as peles. Para servir, coloque numa taça as gambas intercaladas com os gomos de
laranja e toranja, e verta por cima o molho que tiver sobrado de saltear as
gambas. Espalhe algumas folhas de rúcula e nozes e sirva com a maionese ao
lado, salpicada com um pouco de salicórnia.<o:p></o:p></span></div>
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<br /></div>
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mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
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<span style="font-family: inherit;">*Como o teor
de sal da salicórnia varia ao longo da época, estas quantidades devem ser
encaradas apenas como uma referência.<o:p></o:p></span></div>
<br />
<br />Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com3tag:blogger.com,1999:blog-8231998.post-25479587905828451642016-06-21T10:58:00.001+01:002016-06-21T10:58:51.861+01:00Hello Summer!<div class="separator" style="clear: both; text-align: left;">
<a href="https://3.bp.blogspot.com/-yj-GV4t96Gk/V2kPCEHfpkI/AAAAAAAAEdg/c7cH61J5ub8VEVx1fBFS_rbgJvzWBBFmwCLcB/s1600/geladinhos_caramelo_chocolate1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://3.bp.blogspot.com/-yj-GV4t96Gk/V2kPCEHfpkI/AAAAAAAAEdg/c7cH61J5ub8VEVx1fBFS_rbgJvzWBBFmwCLcB/s1600/geladinhos_caramelo_chocolate1.jpg" /></a></div>
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<a href="https://3.bp.blogspot.com/-Kz3LwV3xTZM/V2kPSXQ4NmI/AAAAAAAAEdo/g2FB_3bJH9k8hmN1O_uZNJyK99d88lGLwCLcB/s1600/geladinhos_caramelo_chocolate4.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://3.bp.blogspot.com/-Kz3LwV3xTZM/V2kPSXQ4NmI/AAAAAAAAEdo/g2FB_3bJH9k8hmN1O_uZNJyK99d88lGLwCLcB/s1600/geladinhos_caramelo_chocolate4.jpg" /></a><a href="https://4.bp.blogspot.com/-zTUGMMCLv1E/V2kPXsdd06I/AAAAAAAAEdw/a0X6opwFPHov5Amh6V4idCj-HIeksW4AQCLcB/s1600/geladinhos_caramelo_chocolate2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://4.bp.blogspot.com/-zTUGMMCLv1E/V2kPXsdd06I/AAAAAAAAEdw/a0X6opwFPHov5Amh6V4idCj-HIeksW4AQCLcB/s1600/geladinhos_caramelo_chocolate2.jpg" /></a></div>
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<span style="font-family: inherit;">Rapazes de férias, calor a mais, trabalho a acumular-se. Uma trilogia que me empurra para a cozinha na procura de outro três em um: entretê-los, refrescarmo-nos e traçar um plano B. Sim, porque o A — mantê-los sossegados, ter a casa fresca e conseguir despachar o trabalho — desapareceu tão depressa como os folhadinhos de salsicha nos lanches partilhados.</span><br />
<span style="font-family: inherit;"><br /></span>
<span style="font-family: inherit;">No momento de tirar as fotos, sinto que se calhar não foi assim tão boa ideia incluí-los como assistentes: queriam à força que os baldes de praia e as formas de plástico fizessem parte do cenário. Se fossem aquelas peças vintage, de lata, que às vezes aparecem nas feiras de velharias e antiguidades, aceitaria de bom grado, mas baldes riscados com asas partidas e formas desemparelhadas, lamento meus amores, mas não posso deixar que ganhem estatuto de props.</span><br />
<span style="font-family: inherit;">Tento disparar rapidamente e, pouco depois, os piratas têm direito ao seu tesouro gelado.</span><br />
<span style="font-family: inherit;">Dez minutos de paz fresquinha.</span><br />
<span style="font-family: inherit;"><br /></span>
<span style="font-family: inherit;">Falta muito para recomeçarem as aulas?</span><br />
<div>
<br /></div>
<i><br /></i>
<i>Texto e receita publicados no jornal <a href="http://observador.pt/2015/06/24/geladinhos-caramelo-chocolate/">Observador </a>em junho de 2015.</i><br />
<i><br /></i>
<i><br /></i>
<a href="https://1.bp.blogspot.com/-9JnvJ4XUGz0/V2kPXgsgSZI/AAAAAAAAEd0/xf2l2JNQgRgqpHRYz4SJSQf_zxVprXaxwCLcB/s1600/geladinhos_caramelo_chocolate3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://1.bp.blogspot.com/-9JnvJ4XUGz0/V2kPXgsgSZI/AAAAAAAAEd0/xf2l2JNQgRgqpHRYz4SJSQf_zxVprXaxwCLcB/s1600/geladinhos_caramelo_chocolate3.jpg" /></a><br />
<br />
<br />
GELADINHOS FÁCEIS DE CARAMELO E CHOCOLATE<br />
<i>Para 6</i><br />
(a quantidade pode variar de acordo com o tamanho das formas)<br />
<br />
3 iogurtes naturais tipo grego
<br />
180 g de doce de leite ou leite condensado cozido
<br />
150 g de chocolate de culinária
<br />
Avelãs qb
<br />
<br />
Numa taça, misture bem o doce de leite ou o leite condensado cozido com o iogurte, até obter um creme uniforme.<br />
Distribua pelos moldes, insira os pauzinhos e leve ao congelador no mínimo oito horas (o ideal é fazer de um dia para o outro).
<br />
Um pouco antes de servir, prepare as avelãs: torre-as numa frigideira anti-aderente e retire-lhes a pele, embrulhando-as num pano limpo de cozinha e friccionando-o contra a bancada de trabalho. Pique-as grosseiramente e reserve.
<br />
Leve a derreter o chocolate em banho-maria e verta-o para um copo relativamente estreito, mas onde possa mergulhar os gelados.<br />
Retire estes do congelador e dos moldes, mergulhe-os no chocolate derretido e salpique com as avelãs.<br />
Deixe o chocolate endurecer e sirva.<br />
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Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com5tag:blogger.com,1999:blog-8231998.post-49500655203421625582016-06-09T00:29:00.002+01:002016-06-09T01:29:07.742+01:00Um pequeno-almoço em forma de tarte [e um giveaway!]<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-i3lVeg1H0MI/V1hFPxO4lLI/AAAAAAAAEcc/bS5nKcm6uXg5VFSmytExbAa7gYURv-UmgCLcB/s1600/tarte_iogurte_geral2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://4.bp.blogspot.com/-i3lVeg1H0MI/V1hFPxO4lLI/AAAAAAAAEcc/bS5nKcm6uXg5VFSmytExbAa7gYURv-UmgCLcB/s1600/tarte_iogurte_geral2.jpg" /></a></div>
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<a href="https://3.bp.blogspot.com/-rSbwaiUs3qc/V1hFYHZmlAI/AAAAAAAAEco/WE9mMi04C0sFai2S19XzFL7AwqxEy6K7ACLcB/s1600/tarte_iogurte_mix2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://3.bp.blogspot.com/-rSbwaiUs3qc/V1hFYHZmlAI/AAAAAAAAEco/WE9mMi04C0sFai2S19XzFL7AwqxEy6K7ACLcB/s1600/tarte_iogurte_mix2.jpg" /></a></div>
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Antes de passarmos à receita, quero fazer-vos duas perguntas.<br />
A primeira é: gostam desta forma de tarte retangular?<br />
É d'<a href="http://www.ametalurgica.pt/">A Metalúrgica Bakeware</a>, uma fábrica no norte do país com 120 anos de existência, cuja qualidade e variedade em formas e tabuleiros de pastelaria leva o nome de Portugal a todo o mundo.<br />
<br />
E agora a segunda pergunta: gostavam de ter uma forma assim?<br />
Pois bem, em conjunto com A Metalúrgica, tenho uma forma igual para vos oferecer!<br />
Para participarem neste giveaway, basta:<br />
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- Fazer like na página de <a href="https://www.facebook.com/Lume-Brando-165549710183477/?fref=ts">facebook do Lume Brando</a> (no caso de ainda não serem fãs)<br />
- Fazer like na página de <a href="https://www.facebook.com/AMetalurgica/?fref=ts">facebook de A Metalúrgica Bakeware </a>(no caso de ainda não serem fãs)<br />
- Preencher e submeter este formulário:<br />
<br />
<iframe frameborder="0" height="500" marginheight="0" marginwidth="0" src="https://docs.google.com/forms/d/1LjolSj0zkEbjPt_WYzY81sk4a4_Oxkt1QsuBaKdrGGo/viewform?embedded=true" width="650">A carregar...</iframe>
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Depois, se forem o feliz contemplado com esta oferta, vão poder fazer esta tarte (e muitas outras!).<br />
Esta é um verdadeiro pequeno-almoço: flocos de cereais, iogurte, fruta e mel.<br />
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Perfeita para um brunch entre amigos. As frutas podem variar, os cereais de pequeno-almoço também, os iogurtes podem ser ao vosso gosto e até o adoçante pode não ser o mel. Mas eu, que era tão avessa ao mel (o que eu costumo ter em casa é-me oferecido e apesar da excelente qualidade, tem um sabor demasiado forte que eu tolero apenas em pratos salgados), estou rendida ao mel de rosmaninho biológico, e acho que combina muito bem com a fruta e o iogurte.<br />
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O único senão desta tarte: para manter a crocância dos flocos de cereais, não os trituro em demasia e por isso a tarte nunca fica muito perfeita ao desenformar (para além disso, uso azeite, que não une tão bem a base como a manteiga). Se preferirem, podem usar uma receita tradicional de base de cheesecake.<br />
<br />
Aproveito para informar que A Metalúrgica Bakeware tem<a href="http://www.ametalurgica.pt/?page_id=5"> loja online</a>, mas este fim-de-semana (11 e 12 de junho), estará de portas abertas para o 4º Open Day - um evento com muitos descontos e oportunidades a não perder. Saibam tudo <a href="https://www.facebook.com/AMetalurgica/photos/a.297403580363685.58734.287816207989089/843882252382479/?type=3&theater">aqui</a>.<br />
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TARTE DE CEREAIS, IOGURTE E FRUTA<br />
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150 g de flocos de cereais com chocolate<br />
25-30 g de azeite virgem extra suave<br />
2 iogurtes naturais tipo grego<br />
1 colher de sopa de mel + algum mel para servir<br />
1/2 colher de café de extrato de baunilha<br />
Frutos vermelhos ou outras frutas a gosto<br />
Folhinhas de hortelã para decorar<br />
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Num robot de cozinha, triture os flocos com o azeite.<br />
Forre com esta mistura a base da tarteira, pressionando bem com as mãos.<br />
Leve ao frigorífico durante cerca de 1 hora.<br />
Coloque os iogurtes numa taça, junte o mel e a baunilha e mexa bem.<br />
Faça a camada de iogurte* e espalhe por cima as frutas.<br />
Decore com as folhinhas de hortelã e regue com mais um pouco de mel antes de servir.<br />
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*Eu juntei ainda um pouco de mascarpone que tinha no frigorífico a precisar de ser usado, mas não é de todo essencial.<br />
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<br />Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com7tag:blogger.com,1999:blog-8231998.post-49165366974031652232016-06-01T20:18:00.001+01:002016-06-01T20:21:52.149+01:00Hoje a criança sou eu.<div class="separator" style="clear: both; text-align: center;">
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As minhas duas coisas favoritas em pastelaria: sprinkles coloridos e coberturas feitas com bico pasteleiro. Quando aparecem juntas, é fácil imaginar-me num mundo encantado de fadas e desejos impossíveis tornados realidade.<br />
Um ambiente mágico feito de nuvens fofas, saltos bem altos e muitas gargalhadas.<br />
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Por isso, este ano, para assinalar o Dia Mundial da Criança, decidi mimar a criança que há em mim e fazer uns cupcakes inspirados nesse mundo de fantasia.<br />
Um bocadinho Willy Wonka style, mas com chocolate branco e cores mais suaves.<br />
E pela primeira vez, consegui fazer uma ganache de chocolate branco moldável - uma cobertura que achava impossível de conseguir, depois de várias tentativas falhadas.<br />
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Confesso que preferi os queques sem cobertura (a massa também leva chocolate branco e é deliciosa), mas a ideia desta receita, mais do que comer a sério, era comer com os olhos e deixar-me levar.<br />
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Feliz Dia da Criança [e que este possa ser celebrado todos os dias]!<br />
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CUPCAKES DE CHOCOLATE BRANCO COM SPRINKLES<br />
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Para 12<br />
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6 claras de ovo<br />
60 g de azeite virgem extra suave<br />
70 g de açúcar<br />
50 g de chocolate branco picado<br />
110 g de farinha sem fermento<br />
1 colher de chá de fermento em pó<br />
1 pitada de sal<br />
2 colheres de sopa de sprinkles coloridos redondos médios<br />
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<i>Para a cobertura:</i><br />
300 g de chocolate branco<br />
185 ml de natas p/ bater<br />
1 colher de sopa de manteiga<br />
Sprinkles coloridos<br />
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Comece por preparar a cobertura: parta o chocolate branco em pedaços para uma taça de vidro ou metal. Leve as natas e a manteiga ao lume até começarem a fervilhar. Retire do lume e verta-as (coando-as) sobre o chocolate branco. Espere uns minutos e mexa bem até obter um creme uniforme.<br />
Deixe arrefecer e depois leve ao frigorífico durante umas duas ou três horas.<br />
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Entretanto ligue o forno nos 180º.<br />
Distribua as forminhas de papel pelas cavidades de um tabuleiro para 12 queques.<br />
Bata as claras em castelo com uma pitada de sal e reserve.<br />
Bata muito bem o açúcar com o azeite.<br />
Aos poucos, vá juntando as claras e a farinha já misturada com o fermento.<br />
Por fim, envolva o chocolate branco e os sprinkles.<br />
Distribua pelas forminhas e leve ao forno durante cerca de 12-14 minutos ou até um palito sair seco quando espetado no centro de um queque.<br />
Retire do forno, retire os queques do tabuleiro e deixe-os arrefecer sobre uma grade.<br />
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Para cobrir, retire a ganache do frigorífico e bata-a com a batedeira elétrica até obter um creme espesso liso. Passe-o para um saco de pasteleiro munido de um bico a seu gosto e cubra os queques.<br />
Termine com os sprinkles.<br />
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Notas:<br />
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- Usar os sprinkles redondos médios na massa do bolo garante que estes se notam no queque já cozido; já experimentei com os sprinkles granulados (tipo o granulado de chocolate dos brigadeiros mas coloridos) e desbotam na massa;<br />
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- Estes queques são uma adaptação de um bolo maravilhoso que vai estar no livro ;)<br />
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- Adoro as cores destes sprinkles, são da loja <a href="https://www.marshopping.com/pt-pt/store-locator/casa">Casa</a>.<br />
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<br />Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com7tag:blogger.com,1999:blog-8231998.post-59363442343507529982016-05-24T13:52:00.001+01:002016-05-24T13:52:35.199+01:00Uma casa no campo [e umas minicalzoni para receber os amigos].<div class="separator" style="clear: both; text-align: center;">
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Apesar do rap não ser, de todo, o meu estilo de música favorito, gosto muito de <a href="http://www.capicua.pt/">Capicua</a>.<br />
Via-a recentemente ao vivo e fiquei a gostar ainda mais.<br />
Mais do que o ritmo, atraem-me as letras.<br />
Uma das minhas favoritas, a par de <a href="https://www.youtube.com/watch?v=Kt2AB7QeaY0">"Medo do medo"</a>, é a <a href="https://www.youtube.com/watch?v=GtryADkv14A">"Casa no Campo"</a>.<br />
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E hoje, quando decidi partilhar esta receita, criada originalmente para o jornal <a href="http://observador.pt/2015/08/19/mini-pizzas-calzoni-fingidas/">Observador,</a> lembrei-me dessa música e dessa letra. Porque as fotos foram tiradas numa casa de campo e porque eu própria sonho com uma casa assim, térrea, onde os dias "são como os demais, sem serem todos iguais."<br />
<br />
<span style="font-family: inherit;"><i>(...)</i></span><br />
<span style="background-color: white; font-family: inherit; line-height: 20.8px;"><i>Quero uma casa no campo como Elis Regina,</i></span><br />
<div style="background-color: white; line-height: 20.8px; margin-bottom: 5px; text-align: center;">
<span style="font-family: inherit;"><i></i></span></div>
<div style="text-align: left;">
<span style="font-family: inherit;"><i><span style="line-height: 20.8px;">Plantar os discos,</span></i></span></div>
<div style="text-align: left;">
<span style="font-family: inherit;"><i><span style="line-height: 20.8px;">Os livros e quem sabe uma menina,</span></i></span></div>
<div style="text-align: left;">
<span style="font-family: inherit;"><i><span style="line-height: 20.8px;">Por mim até podem ser mais,</span></i></span></div>
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<span style="font-family: inherit;"><i><span style="line-height: 20.8px;">Um amor como os meus pais,</span></i></span></div>
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<span style="font-family: inherit;"><i><span style="line-height: 20.8px;">Os dias como os demais,</span></i></span></div>
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<span style="font-family: inherit;"><i><span style="line-height: 20.8px;">Sem serem todos iguais.</span></i></span></div>
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<div style="text-align: left;">
<i style="font-family: inherit; line-height: 20.8px;">Casa no campo com a porta sempre aberta para deixar entrar amigos,</i></div>
<span style="font-family: inherit; line-height: 20.8px;"><div style="text-align: left;">
<span style="line-height: 20.8px;"><i>Partir à descoberta,</i></span></div>
<div style="text-align: left;">
<span style="line-height: 20.8px;"><i>Ter a minha cama grande com a colcha predileta e um cão desobediente dorme em cima da coberta.</i></span></div>
<div style="text-align: left;">
<span style="line-height: 20.8px;"><i>Quero uma casa completa com um pedaço de terra,</i></span></div>
<div style="text-align: left;">
<span style="line-height: 20.8px;"><i>E com o espaço quero o tempo para adormecer na relva,</i></span></div>
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<span style="line-height: 20.8px;"><i>Longe da selva de cimento,</i></span></div>
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<span style="line-height: 20.8px;"><i>Eu acrescento que quero cultivar mais do que mero conhecimento,</i></span></div>
<div style="text-align: left;">
<span style="line-height: 20.8px;"><i>Quero uma horta do outro lado da porta e quero a sorte de estar pronta quando a morte me colher</i></span></div>
<div style="text-align: left;">
<span style="font-family: inherit; line-height: 20.8px;"><i>(...)</i></span></div>
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<span style="font-family: inherit; line-height: 20.8px;"><br /></span></div>
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<span style="font-family: inherit; line-height: 20.8px;">Capicua</span></div>
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<span lang="PT-BR">MINICALZONI DE ESPELTA<o:p></o:p></span></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;"><i>Para cerca
de 8</i><o:p></o:p></span></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">Para a massa:<o:p></o:p></span></div>
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<br /></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">250 g de farinha de espelta<o:p></o:p></span></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">1 ovo M<o:p></o:p></span></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">50 g de água<o:p></o:p></span></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">40 g de azeite<o:p></o:p></span></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">1 boa pitada de sal<o:p></o:p></span></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">1 ovo batido para pincelar<o:p></o:p></span></div>
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<br /></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">Para o recheio:<o:p></o:p></span></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">250 ml de molho de tomate, de preferencia
caseiro<o:p></o:p></span></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">½ chouriço partido em cubos<o:p></o:p></span></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">½ pimento vermelho partido em cubos<o:p></o:p></span></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">1 lata pequena de milho<o:p></o:p></span></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">3 rodelas de ananás ou abacaxi<o:p></o:p></span></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">100 g de queijo flamengo, mozzarella, ou outro
que derreta bem<o:p></o:p></span></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">Óregãos secos qb<o:p></o:p></span></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">Pré-aqueça o forno nos 190º.<o:p></o:p></span></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">Coloque a farinha e o sal numa taça. Junte o
ovo, a água e o azeite e misture tudo com as mãos. Amasse só até obter uma bola
lisa e uniforme.<o:p></o:p></span></div>
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<span lang="PT-BR" style="mso-ansi-language: PT-BR;">Enfarinhe a superfície de trabalho e vá
esticando pedaços de massa com o rolo (esticar toda de uma vez exige muito
espaço e muito esforço!), até ficar com uma espessura de 2 a 3 mm. Recorte
círculos com cerca de 14 cm de diâmetro e coloque-os em tabuleiros
anti-aderentes ou forrados com papel vegetal. Espalhe duas colheres de sopa de
molho de tomate numa das metades de cada círculo (sem que o molho vá até ao
rebordo da massa) e distribua os ingredientes, colocando-os por cima do molho,
pela mesma ordem que seguiria numa pizza convencional. Dobre cada círculo,
tapando o recheio e unido os rebordos com a ajuda de um garfo. Pincele com ovo
batido e leve ao forno durante cerca de 20 minutos. Pode servir de lanche a
meio da tarde, ou até de refeição leve, acompanhadas de uma boa salada.<o:p></o:p></span></div>
<div class="MsoNormal">
<span lang="PT-BR" style="mso-ansi-language: PT-BR;"><br /></span></div>
<div class="MsoNormal">
<span lang="PT-BR" style="mso-ansi-language: PT-BR;"><i>Nota: esta massa é mais de empada do que de pizza, por isso não precisa de levedar!</i></span></div>
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Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com5tag:blogger.com,1999:blog-8231998.post-9344687622649371272016-05-11T12:54:00.000+01:002016-05-11T15:47:50.553+01:00Um bolo como terapia.<br />
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Sei bem que por estes dias não é nada original falar do (mau) tempo.<br />
Mas não há maneira de me conformar com esta primavera desobediente.<br />
Uma primavera tão rebelde que deve andar a pôr os nervos dos publicitários (e dos bloggers*) em franja. Passar por mupis que dizem "O calor pede uma bebida assim", enquanto apertamos a gabardine e abrimos, pela quarta ou quinta vez nesse dia, o guarda-chuva; ou ouvir um spot na rádio que diz "Agora que chegou o bom tempo, vou é sair e divertir-me com os amigos" quando estamos na fila de trânsito típica dos dias cinzentos com o limpa pára-brisas a funcionar, não abona muito a favor das campanhas. A mim, irritam-me.<br />
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Não que não tente aceitar esta meteorologia desfavorável. Eu tento, juro. Penso na água que é tão importante; imagino que este ano, felizmente, não vai faltar rega aos agricultores (ainda que uma parte de mim desconfie que daqui a uns meses os telejornais vão estar na mesma a abrir com notícias da seca); penso que este ano é que o Verão vai ser bestial... Mas ao que tudo indica, não é só uma questão de atitude e de pensamento positivo. Está provado que o sol estimula a produção de substâncias como a serotonina, a dopamina e a melatonina, responsáveis pelo bom-humor e boa-disposição. Não é à toa que nos países nórdicos, privados de luz natural durante longos períodos no ano, e onde se registam elevadas taxas de depressão e suicídio, é comum a Terapia da Luz, em que o paciente é exposto a uma luz artificial semelhante à luz solar, de forma a que o corpo possa corrigir o ciclo de sono e produzir as hormonas em falta.<br />
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Não sei se por cá vamos começar a adoptar este tratamento para a depressão sazonal, uma vez que a avaliar pelas primaveras passadas, este 'tempo fora de tempo' parece, infelizmente, uma tendência cada vez mais natural. Mas sei que cozinhar - especialmente fazer bolos ou algo que implique ligar o forno, talvez pelo processo da espera - pode bem ser uma espécie de terapia.<br />
Por isso, se o sol não vem até nós, vamos nós ter com o sol, através de um bolo de iogurte com sabor a lima-limão, sementes de papoila, recheio de lemon curd e cobertura de mascarpone e lemon curd: um verdadeiro festim para que, pelo menos durante alguns momentos, possamos esquecer que lá fora continua outono.<br />
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<i>*Tirar estas fotos num dia instável como o de ontem foi um filme. Dentro de casa não tinha luz suficiente. Resolvi montar o estaminé na varanda, não estava a chover. Tiro as fotos ao lemon curd, começa a chover, tenho de levar tudo para dentro. Cubro o bolo, dá-se uma aberta e volto para a varanda. De repente, o cinzento do céu vira chumbo e desata a chover a sério. Volto com tudo para dentro, onde, depois do tempo desanuviar um pouco, acabo por fotografar o bolo aberto e a fatia do bolo...</i><br />
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<a href="https://2.bp.blogspot.com/-AlEOuBOCTjA/VzMWmlMqtoI/AAAAAAAAEYw/vJyVahEdG2w8Nu7HcR4erc7NWkHTglpIQCLcB/s1600/bolo_lima_limao_mix4.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://2.bp.blogspot.com/-AlEOuBOCTjA/VzMWmlMqtoI/AAAAAAAAEYw/vJyVahEdG2w8Nu7HcR4erc7NWkHTglpIQCLcB/s1600/bolo_lima_limao_mix4.jpg" /></a></div>
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BOLO DE IOGURTE E LIMA-LIMÃO C/ SEMENTES DE PAPOILA<br />
RECHEIO DE LEMON CURD E COBERTURA DE MASCARPONE E LIMÃO<br />
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<i>Para o bolo:</i><br />
[adaptado da revista Saveurs - Spécial Desserts 2016]<br />
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3 ovos L<br />
150 g de açúcar<br />
200 g de farinha s/ fermento<br />
80 g de azeite extra virgem suave<br />
1 iogurte natural<br />
2 colheres de chá de fermento em pó<br />
1 colher de chá de bicarbonato de sódio<br />
Raspa e sumo de 1 lima e 2 limões<br />
2 colheres de sopa de sementes de papoila<br />
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<i>Para o recheio, cobertura e decoração:</i><br />
<i><br /></i>
1 dose de lemon curd*<br />
1 embalagem de mascarpone<br />
Rodelas de limão e lima, hortelã ou outras folhas verdes a gosto<br />
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<span style="font-family: inherit;">*Lemon curd</span><br />
<span class="Apple-style-span" style="font-family: inherit; line-height: 18px;">50 ml de sumo de limão</span><br />
<span class="Apple-style-span" style="font-family: inherit;"><span class="Apple-style-span" style="line-height: 18px;">1 ovo L</span><span class="Apple-style-span" style="line-height: 18px;"><br /></span><span class="Apple-style-span" style="line-height: 18px;">75 g de açúcar</span><span class="Apple-style-span" style="line-height: 18px;"><br /></span><span class="Apple-style-span" style="line-height: 18px;">1 colher de sobremesa de raspas de limão</span><span class="Apple-style-span" style="line-height: 18px;"><br /></span><span class="Apple-style-span" style="line-height: 18px;">30 g de manteiga à temperatura ambiente</span></span><br />
<span class="Apple-style-span" style="font-family: inherit;"><span class="Apple-style-span" style="font-family: inherit; line-height: 18px;"><br /></span></span>
Comece por preparar o lemon curd: l<span style="line-height: 18px;">eve ao lume o ovo bem misturado com o açúcar e o sumo de limão. </span><span style="line-height: 18px;">Com um batedor de varas, mexa sempre para não ganhar grumos, até engrossar.</span><br />
<span class="Apple-style-span" style="line-height: 18px;">Deve demorar cerca de 10 minutos. Retire do lume e incorpore a manteiga em pedaços e a raspa de limão. Mexa até a estar bem derretida e dissolvida no creme.</span><span class="Apple-style-span" style="line-height: 18px;"><br /></span><span class="Apple-style-span" style="line-height: 18px;">Passe para um frasco esterilizado, tape, deixe arrefecer e guarde no frigorífico.</span><br />
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Pré-aqueça o forno nos 180º.<br />
Unte muito bem duas formas de 20 cm de diâmetro, polvilhe com farinha, forre-lhes o fundo com papel vegetal e volte a untar/polvilhar (em alternativa, use spray desmoldante em vez da manteiga e da farinha, mas use na mesma o papel vegetal).<br />
Numa taça, bata os ovos com o açúcar. Junte o azeite e depois a farinha, o fermento e o bicarbonato.<br />
Adicione o iogurte, depois o sumo e a raspa da lima e dos limões. Por fim, envolva as sementes de papoila. Divida pelas duas formas e leve ao forno cerca de 20-22 minutos - faça o teste do palito antes de retirar. Desenforme e deixe arrefecer.<br />
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Para rechear e cobrir: coloque um dos bolos no prato de servir, com o lado mais perfeito virado para o prato. Barre com duas colheres de sopa de lemon curd, e coloque o outro bolo por cima, com o lado mais perfeito virado para cima.<br />
Numa taça, bata bem o mascarpone. Junte-lhe o restante lemon curd e mexa bem. No início poderá parecer demasiado espesso, mas continue a bater com o batedor de varas, até ficar uma espécie de creme de manteiga macio e brilhante. Cubra todo o bolo com a ajuda de uma espátula, retirando o excesso, nomeadamente das laterais do bolo. Decore com as rodelas de lima e limão e algumas folhinhas verdes ao seu gosto. Leve ao frigorífico antes de servir (pode fazer o bolo de véspera: no dia seguinte os sabores estão ainda mais pronunciados e vai saber ainda melhor; neste caso, pode cobrir na véspera mas coloque as rodelas de lima e limão apenas no dia).<br />
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<i>Mais receitas para quem gosta de limão:</i><br />
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<i><a href="http://lume-brando.blogspot.pt/2010/09/mousse-de-limao-instantanea.html">Mousse de limão instantânea</a></i><br />
<i><a href="http://lume-brando.blogspot.pt/2013/01/o-meu-cupcake-de-aniversario-my.html">Cupcakes de limão</a></i><br />
<i><a href="http://lume-brando.blogspot.pt/2012/05/amarelo-limao.html">Bolo de limão</a></i><br />
<i><a href="http://lume-brando.blogspot.pt/2012/09/um-livro-uma-receita-26.html">Bolo de limão c/ cobertura de chocolate branco</a></i><br />
<i><a href="http://lume-brando.blogspot.pt/2009/05/um-livro-uma-receita-4.html">Bolo de limão e sementes de papoila da avó do Jamie</a></i><br />
<i><a href="http://lume-brando.blogspot.pt/2013/10/o-mercado-de-saboresportocome-e-um.html#more">Caixinhas de chocolate com lemon curd e framboesa</a></i><br />
<i><a href="http://lume-brando.blogspot.pt/2015/05/e-tu-o-que-levarias-para-uma-ilha.html">Minitartes de mascarpone, framboesa e lemon curd</a></i><br />
<i><a href="http://lume-brando.blogspot.pt/2016/01/se-vida-te-der-limoes-faz-pudim.html">Pudim de limão</a></i><br />
<i><a href="http://lume-brando.blogspot.pt/2009/09/o-limao-uma-vez-mais.html">Tarte merengada de limão</a></i><br />
<i><a href="http://lume-brando.blogspot.pt/2009/07/bake-disse-ela.html">Quadrados de limão</a></i><br />
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<br />Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com9tag:blogger.com,1999:blog-8231998.post-71982778657445720122016-05-04T16:36:00.000+01:002016-06-21T22:25:26.597+01:00Olha a bela da sardinha!<div class="separator" style="clear: both; text-align: center;">
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Há já uns meses, fui convidada para fazer um showcooking no <a href="http://www.maiajardim.pt/">Continente Maia Jardim</a>, no âmbito de uma parceria com o gabinete de Turismo da Câmara Municipal da Maia/<a href="http://www.visitmaia.pt/">Maia Welcome Center</a>. A ideia era apresentar receitas inspiradas no receituário do concelho e, depois de várias pesquisas, optei por usar sardinhas (bolos de sardinha e sardinhas de escabeche fazem parte da cozinha maiata tradicional, muito influenciada pelo Minho e toda a região do Douro Litoral), e fazer um arroz doce, numa versão mais tropical. Depois de testadas e aprovadas em casa, as receitas passaram com distinção no pequeno evento, mas por vários motivos que se foram atropelando, ainda não tinha conseguido trazê-las aqui para o blog.</div>
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Hoje, finalmente, consigo publicar a receita com sardinhas: uns queques muito simples de fazer, que ficam fofos e deliciosos e são uma maneira diferente de aproveitar as nossas conservas maravilhosas.</div>
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Uma lata de sardinhas em tomate (adoro a versão picante!) e meia dúzia de ingredientes básicos, é tudo o que precisam para fazer estes queques salgados e fazer um brilharete no próximo lanche ou piquenique entre amigos, agora que parece que o bom tempo chegou de verdade (vamos esquecer que dão chuva para o fim de semana, os senhores da meteorologia também se podem enganar, não é?)</div>
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Uma nota antes de passarmos à receita: normalmente coloco uma camada de massa na forma do queque, depois um pouco de recheio e termino com mais massa. Desta vez, resolvi colocar os pedacinhos de sardinha apenas no final, mas apesar de ficarem mais bonitos - e mais crocantes, pois os pedacinhos acabam por secar um pouco - acho que gosto mais da versão original, em que ficam tipo queque 'surpresa', como estes <a href="http://lume-brando.blogspot.pt/2012/10/receitas-obra-das-maes-queques-de-picado.html">aqui</a>.</div>
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QUEQUES DE SARDINHA<br />
Para cerca de 10-12<br />
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1 lata de sardinhas em tomate<br />
1 chávena* de farinha s/ fermento<br />
1 colher de sopa de fermento em pó<br />
1 chávena* de leite<br />
1 colher de sopa de manteiga derretida<br />
1 ovo, separado<br />
1 pitada de sal<br />
1 pitada de pimenta preta acabada de moer (se as sardinhas não forem picantes)<br />
1 colher de sopa de salsa picada<br />
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<i>*Chávena com 250 ml de capacidade</i><br />
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Ligue o forno nos 180º.<br />
Prepare as forminhas de papel colocando-as num tabuleiro com 12 cavidades para queques.<br />
Pique a salsa e reserve.<br />
Retire as sardinhas da lata, com o molho, para uma tábua de cozinha, pique-as com uma faca e reserve.<br />
Numa taça, coloque a farinha, o fermento e o sal (e a pimenta, se for caso disso) e junte o leite aos poucos - antes da última adição de leite, junte a gema e a manteiga derretida. Mexa e junte o resto do leite. Envolva a salsa.<br />
Bata a clara em castelo e envolva no preparado anterior.<br />
Distribua um pouco de massa por cada forma de papel, distribua os pedacinhos de sardinha e volte a cobrir com mais massa (em alternativa, distribua logo a totalidade da massa por todas as formas e espalhe os pedacinhos de sardinha por cima dos queques, empurrando um pouco alguns pedacinhos).<br />
Leve ao forno cerca de 25 minutos.<br />
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<br />Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com7tag:blogger.com,1999:blog-8231998.post-60397927201733065972016-04-29T00:45:00.002+01:002016-04-29T08:40:32.487+01:00A primavera, finalmente.<div class="separator" style="clear: both; text-align: center;">
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Gloriosa primavera.<br />
Finalmente começamos a sentir-te. E sabes tão bem!<br />
Ainda não vais segura, mas já vais formosa.<br />
Confesso que ainda me surpreendo com a tua luminosidade ao fim do dia. Depois deste inverno que parecia não querer acabar, ainda estranho sair de casa sem casaco grosso ou guarda-chuva. Mas, como dizia Fernando Pessoa nos seus tempos de publicitário sobre uma conhecida marca de refrigerante, "primeiro estranha-se e depois entranha-se". E eu cá estou, pronta para usufruir das coisas boas da época entranhadas nos meus dias: a temperatura amena, a roupa mais leve, o semblante desanuviado das pessoas na rua, a vontade de planear saídas e atividades com os rapazes, um café numa esplanada, as receitas com fruta da estação.<br />
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Esta <i>galette</i> foi a receita que levei esta semana ao programa <a href="https://www.facebook.com/olamariaportocanal/?fref=ts" target="_blank">Olá Maria</a>, no Porto Canal (quem segue o Lume Brando no facebook já a tinha visto, numa foto de telemóvel!) e é um brinde à minha estação do ano preferida, com morangos como protagonistas.<br />
E apesar de rústica e tosca, esta tarte também pode ser um mimo para as mães, cujo dia se celebra já este domingo. Afinal, os filhos também nunca são perfeitos ;)<br />
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<span style="font-family: inherit;">GALETTE DE MORANGOS MARINADOS EM BALSÂMICO</span></div>
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<span style="font-family: inherit;"><br /></span></div>
<div class="MsoNormal">
<i><span style="font-family: inherit;">Para a massa:</span></i></div>
<div class="MsoNormal">
<span style="font-family: inherit;">100 g de farinha
s/ fermento<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">50 g de farinha
de amêndoa (amêndoa com pele moída)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">50 g de manteiga
fria partida em pedaços<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">1 colher de
sobremesa de açúcar amarelo<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">1 ovo pequeno<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<i><span style="font-family: inherit;">Para o recheio:</span></i></div>
<div class="MsoNormal">
<span style="font-family: inherit;">500 g de
morangos<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">2 colheres de
sopa de vinagre balsâmico<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">4 colheres de
sopa de açúcar amarelo<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Uma mão cheia de
amêndoas laminadas<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Raspa de limão
para polvilhar no final<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Folhinhas de
hortelã para decorar<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: inherit;">No mínimo com
uma hora de antecedência, lave, seque e tire os pés aos morangos, corte-os a
meio e coloque-os numa taça juntamente com o açúcar e o vinagre balsâmico. De
vez em quando mexa-os e envolva-os na calda.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Entretanto
prepare a massa: coloque todos os ingredientes numa taça grande e amasse com as
pontas dos dedos até obter uma massa moldável. Forme uma bola achatada, envolva
em película aderente e leve a frigorífico durante cerca de 30 minutos.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Pré-aqueça o
forno nos 160º ventoinha (ou 180º se o seu forno não tiver ventoinha).<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Retire a massa
do frigorífico e estique-a em forma de círculo sobre uma superfície enfarinhada
e com a ajuda de um rolo de cozinha, deve obter um círculo grande (pode ser tosco e irregular, até tem mais graça!), com uma
espessura de cerca de 2 mm, no máximo. Passe a massa com cuidado para um tabuleiro
forrado com papel vegetal.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Escorra os
morangos e espalhe-os na massa, deixando uma margem larga a toda a volta.</span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Dobre
esta margem de massa para o interior da tarte.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Leve ao forno na
posição médio cerca de 45 minutos. Uns 15 minutos antes de terminar a cozedura,
espalhe algumas amêndoas laminadas e leve de novo ao forno.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Sirva morna ou
fria polvilhada com raspa de limão, decorada com folhinhas de hortelã e
acompanhada de iogurte natural, mascarpone ou natas batidas.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;"><i>Nota: esta não é uma tarte muito doce, os mais gulosos talvez queiram polvilhá-la com um pouco de açúcar antes de ir ao forno.</i></span><br />
<span style="font-family: inherit;"><i><br /></i></span>
<span style="font-family: inherit;"><i>Mais receitas de galettes:</i></span><br />
<span style="font-family: inherit;"><i><a href="http://lume-brando.blogspot.pt/2015/08/figos-tardios-estava-ver-que-este-ano.html" target="_blank">Galette de figos, amêndoas e mel</a></i></span><br />
<i><a href="http://lume-brando.blogspot.pt/2013/11/veggie-mood.html" target="_blank">Minigalette de legumes</a></i><br />
<i><a href="http://lume-brando.blogspot.pt/2013/07/a-rainha-das-tartes-queen-of-pies.html" target="_blank">Petit galettes de ameixa e framboesa</a></i><br />
<i><a href="http://lume-brando.blogspot.pt/2011/09/voila-la-galette.html" target="_blank">Galette de ameixas e framboesas</a></i></div>
<div class="MsoNormal">
<span style="font-family: inherit;"><i><br /></i></span></div>
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<span style="font-family: inherit;"><i><br /></i></span></div>
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<br />Lume Brandohttp://www.blogger.com/profile/14029691604060161265noreply@blogger.com7tag:blogger.com,1999:blog-8231998.post-65890941394958832122016-04-20T14:08:00.000+01:002016-04-20T14:58:10.471+01:00Almoço [delicioso] para 1.<div class="separator" style="clear: both; text-align: center;">
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Se eu podia ser vegetariana? Podia. Se eu podia ser vegan? Não.<br />
Seria muito, mas muito complicado, não poder comer ovos ou derivados do leite.<br />
Se o tivesse de fazer por algum motivo sério de saúde, bom, lá teria de ser, mas a mudança iria ser bastante custosa, tenho a certeza.<br />
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Não poder comer uma omelete suculenta e rica, como esta, feita com ovos caseiros? Não quero sequer imaginar.<br />
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Ultimamente, tenho almoçado mais vezes em casa, sozinha, e se em muitos dias há sobras da noite anterior, de vez em quando tenho de improvisar algo de propósito (para não atacar os cereais ou as papas que ainda aparecem aqui por casa).<br />
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Esta omelete foi um dos pratos do dia desta semana e resultou num dos melhores almoços solitários de sempre. Rápida e deliciosa, recheada com os cogumelos shiitake prontos a comer da <a href="https://www.facebook.com/casadochascada/?fref=ts">Casa do Chascada</a>, um projeto de que já vos falei <a href="http://lume-brando.blogspot.pt/2016/02/descobrir-um-dos-verbos-resolucao-para.html">neste post</a>.<br />
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Uma receita a repetir. Para um, dois, ou mais.<br />
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OMELETE COM COGUMELOS SHIITAKE DE CONSERVA<br />
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2 ovos, preferencialmente caseiros<br />
1 colher de sopa de salsa picada<br />
2 colheres de sopa de leite<br />
1/4 de uma cebola pequena picada finamente<br />
Sal qb<br />
Pimenta preta acabada de moer qb<br />
2 colheres de sopa de cogumelos shiitake em azeite bem escorridos<br />
Azeite para untar a sertã<br />
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Parta os ovos para uma taça média, junte o leite e bata muito bem com um garfo (o leite torna a omelete mais fofa).<br />
Junte a cebola picadinha, a salsa também picada e tempere com sal e pimenta preta.<br />
Unte uma sertã antiaderente com azeite (use papel de cozinha para passar o azeite e retirar o excesso; se a sua sertã tiver um bom revestimento e for mesmo antiaderente, poderá eventualmente saltar este passo).<br />
Aqueça bem a sertã e verta os ovos. Vá vigiando, e quando já estiver cozida por baixo e já só restar uma camada fina de ovo líquido na parte superior, espalhe os cogumelos bem escorridos em metade da omolete e dobre sobre esta a outra metade, com a ajuda de uma espátula. Deixe cozinhar mais um pouco e retire com cuidado para o prato. Sirva com rúcula ou outra salada de verdes.<br />
<br />Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com6tag:blogger.com,1999:blog-8231998.post-61461882726091540632016-04-07T07:30:00.000+01:002016-04-07T07:30:15.168+01:00Saborear a vida.<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: inherit;">O leite
condensado </span><a href="https://saboreiaavida.nestle.pt/" style="font-family: inherit;">Nestlé</a><span style="font-family: inherit;"> faz parte das
minhas memórias de infância, quando o comia às colheradas. </span></div>
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<span style="font-family: inherit;">Na adolescência,
tive uma amiga ainda mais gulosa, que levava uma lata consigo sempre que tinha
de passar uns dias fora: fazia um furo na lata, que guardava debaixo da cama, e
ia bebendo sempre que as saudades da família apertavam.</span></div>
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<span style="font-family: inherit;">Foi por isso com
bastante prazer que aceitei o desafio da Nestlé, para criar uma receita que simbolizasse o lado
mais doce da minha vida com o seu leite condensado Tradicional.</span></div>
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<span style="font-family: inherit;">Para mim, um ‘dia doce’ é um dia passado em família.
Os fins de semana prestam-se a esta doçura e foi para tornar o domingo ainda
mais guloso, que fiz esta tarte e a levei para casa dos meus pais: o final
perfeito de mais um animado almoço com três gerações à mesa.</span><span style="font-family: Times New Roman;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-GEuT9CAJuEo/VwWMWtSqnCI/AAAAAAAAEU8/BvrWAObbg3Ah-TOJTSREx90jnrOxiE_7A/s1600/tarte-leite-condensado-framboesa-limao_14.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://2.bp.blogspot.com/-GEuT9CAJuEo/VwWMWtSqnCI/AAAAAAAAEU8/BvrWAObbg3Ah-TOJTSREx90jnrOxiE_7A/s1600/tarte-leite-condensado-framboesa-limao_14.jpg" /></a></div>
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<span style="font-family: inherit;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;"><br /></span></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: inherit;"><br /></span></b></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: inherit;"><br /></span></b></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: inherit;"><br /></span></b></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: inherit;"><br /></span></b></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: inherit;"><br /></span></b></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: inherit;"><br /></span></b></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: inherit;"><br /></span></b></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: inherit;"><br /></span></b></div>
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<div class="MsoNormal">
<span style="font-family: inherit;">TARTE DE LIMÃO E FRAMBOESA<b><o:p></o:p></b></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: inherit;">1
lata de leite condensado Nestlé Tradicional<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">4
gemas<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">2
claras<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">180
g de bolacha Maria integral<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">90
g de manteiga amolecida<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">1
colher de chá bem cheia de cacau em pó<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">250
g de framboesas frescas + 100 g framboesas frescas ou congeladas<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">25
g de açúcar amarelo + 2 colheres de sopa<o:p></o:p></span></div>
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<span style="font-family: inherit;">Sumo
de 1,5 limões<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Uma
pitada de sal<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Folhinhas
de hortelã e raspas de chocolate preto para servir<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Pré-aqueça
o forno nos 180º.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Triture
as bolachas grosseiramente, junte o cacau em pó e a manteiga amolecida e volte
a triturar, envolvendo bem a manteiga nas migalhas de bolacha.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Forre
uma tarteira com esta mistura, pressionando bem com os dedos.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Leve
ao forno já quente cerca de 5 minutos, apenas para ‘prender’ a base de bolacha.
Reserve.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Triture
100 g de framboesas frescas, junte as gemas e bata muito bem.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Passe
esta mistura por um coador, para descartar as grainhas das framboesas - use uma
espátula para pressionar a mistura contra a rede do coador, de forma a obter o
máximo de líquido.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Verta
o leite condensado para uma taça, junte-lhe a mistura de gemas e framboesas e o
sumo de 1 limão. Mexa bem e verta por cima da base de bolacha (pode ser que não
use o recheio todo, depende do tamanho da sua forma).</span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Espalhe algumas
framboesas frescas e leve ao forno cerca de 15 minutos.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Entretanto,
prepare o <i style="mso-bidi-font-style: normal;">coulis</i> de framboesa: leve
ao lume 100 g de framboesas frescas ou congeladas com 25 g de açúcar amarelo
(ou a gosto) e sumo de ½ limão. Deixe cozinhar em lume brando até as framboesas
estarem bem desfeitas e terem largado o sumo, formando uma calda. Passe por um
coador, para descartar as grainhas, pressionando com uma espátula, de forma a
extrair todo o <i style="mso-bidi-font-style: normal;">coulis</i>. Deixe
arrefecer e reserve até servir.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Para
preparar o merengue, bata duas claras em castelo com 2 colheres de sopa de
açúcar amarelo e uma pitada de sal até ficar bem firme (guarde as outras duas
claras no frigorífico ou no congelador para futuras utilizações).<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Coloque
o merengue num saco pasteleiro e faça pequenos montes de merengue por toda a
tarte. Queime com um maçarico de cozinha ou leve ao forno quente na posição
grill durante cerca de meio minuto ou até os montinhos ganharem um pouco de cor
(é muito rápido). Depois de arrefecida, leve ao frio.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: inherit;">Decore com folhinhas de hortelã, as restantes framboesas frescas e raspas de chocolate, e sirva acompanhada do <i>coulis</i>.</span><span style="font-family: Times New Roman; font-size: 14pt;"><o:p></o:p></span></div>
<div class="MsoNormal">
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Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com10tag:blogger.com,1999:blog-8231998.post-31975528423097104872016-04-01T10:58:00.002+01:002016-04-01T11:17:16.281+01:00Um bolo de tigela [e uma novidade com nervoso miudinho]<div class="separator" style="clear: both; text-align: center;">
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O ano passado, os bolos de caneca fizeram bastante sucesso.<br />
Confesso que nunca fiz nenhum mas, recentemente, vi uma reinterpretação desta tendência numa <a href="http://www.marmiton.org/">revista francesa</a>, em que usaram taças ou tigelas (ou malgas, para quem é do norte, como eu).<br />
Achei esta versão mais interessante pela possibilidade de serem desenformados - possivelmente os de caneca também podem ser, mas a forma e o aspecto final é capaz de não ser tão apelativo.<br />
<br />
Há uns meses, comprei pela primeira vez uma embalagem de açúcar de coco que andava ansiosa por provar e usar e achei que uma receita 'pequena', como um 'bolo de tigela', seria a oportunidade ideal. Para além de ter utilizado o açúcar de coco na massa do bolo, fiz também com ele o molho de caramelo e resultou muito bem.<br />
<br />
O açúcar de coco, extraído das flores do coqueiro, é menos processado que o açúcar branco, e apresenta nutrientes como potássio, ferro, zinco e fósforo e vitaminas do complexo B. Apesar de ter um índice glicémico baixo, ou seja, a sua absorção pelo organismo é mais lenta do que no caso dos açúcares refinados, é bastante calórico e deve ser usado igualmente com moderação. Gosto de usar produtos novos e gostei desta experiência - provado ao natural o açúcar tem aroma e sabor torrados característicos e é um pouco ácido, mas no bolo e no molho de caramelo não notei qualquer diferença em relação a um açúcar amarelo ou mascavado - no entanto, não me parece que vá passar a fazer parte dos ingredientes básicos cá de casa, sobretudo pelo seu preço elevado.<br />
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Quanto a este bolo de maçã, é um bolo de micro-ondas: fácil, rápido e um pouco esponjoso, mas em que a maçã e o molho de caramelo disfarçam de forma maravilhosa a técnica preguiçosa.<br />
<br />
E antes de passarmos à receita, uma revelação com alguns nervos à mistura...<br />
<br />
... estou a trabalhar num livro! Sim, um livro de cozinha!<br />
<br />
Há uns tempos, fui desafiada por uma editora e, depois de muito ponderar, muito questionar e muito <i>panicar</i>, decidi avançar com a empreitada. Para já, só vos posso dizer que tem sido uma aventura e pêras. Pensar nas receitas, testá-las, dá-las a provar, aproveitá-las ou descartá-las e começar de novo, cozinhá-las para a sessão fotográfica, fotografá-las, escrever os textos e as receitas. E o S. Pedro que tem sido tão mauzinho? Adiar sessões, fotografar quase sem luz, acho que o <i>making of</i> do livro, dava outro livro...<br />
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Mas não posso negar que tem sido um desafio estimulante, que me tem ajudado a evoluir e a aprender imenso, nomeadamente sobre os meus próprios limites. Ainda não vos posso falar muito do conceito do livro, nem dizer quando será lançado, à partida será no último trimestre do ano, mas aos poucos irei revelando alguns detalhes, por isso, toca a ficar atento!<br />
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E, claro, não podia deixar de agradecer a todos os que me lêem, a todos os que experimentam as receitas que aqui partilho e me dão o seu feedback (quase sempre positivo, o que me deixa muito feliz), a todos os que de alguma forma interagem com o Lume Brando no <a href="https://www.facebook.com/Lume-Brando-165549710183477/">facebook</a> e no <a href="https://www.instagram.com/teresa_rebelo/">Instagram</a>: sem vocês, a motivação para cuidar do blog e fazê-lo crescer nunca seria a mesma e esta oportunidade nunca teria surgido. Muito, muito obrigada!<br />
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BOLO DE TIGELA DE MAÇÃ E CANELA C/ MOLHO DE CARAMELO<br />
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<i>Para dois bolos pequenos (tigelas c/ cerca de 10 cm de diâmetro e 7 cm de altura)</i><br />
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1 ovo<br />
2 colheres de sopa de açúcar de coco<br />
1 colher de sopa de azeite extra virgem suave ou frutado<br />
3 colheres de sopa de leite<br />
3 colheres de sopa de farinha com fermento<br />
1 colher de café rasa de fermento em pó<br />
1 maçã média descascada e cortada em pedacinhos<br />
1 fio de sumo de limão para regar a maçã<br />
1 pitada de canela<br />
1 pitada de gengibre<br />
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<i>Para o molho:</i><br />
2 colheres de sopa açúcar de coco<br />
2 colheres de sopa de água ou mais um pouco<br />
2 colheres de sopa de natas<br />
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Unte bem as tigelas com manteiga ou azeite e polvilhe com farinha ou use spray desmoldante (que foi o meu caso). Descasque e parta em pedacinhos a maçã, regando-a com o sumo de limão.<br />
Numa taça, junte todos os ingredientes e envolva tudo, sem mexer demasiado.<br />
Divida pelas tigelas e leve ao micro-ondas 3 minutos nos 700 watts.<br />
Retire, deixe arrefecer uns minutos e desenforme com cuidado.<br />
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Enquanto arrefecem, prepare o molho: junte a água e o açúcar num tachinho de fundo espesso e leve ao lume médio. Nunca mexa: quando muito, rode a panela, para a água cobrir todo o açúcar quando este começar a derreter. Quando começar a borbulhar e a caramelizar, retire do lume e junte as natas. Mexa bem e sirva com o bolo.<br />
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<i>Nota: apesar de ter usado farinha com fermento, juntei mais um pouco de fermento, pois acho fraco o poder levedante das farinhas já com fermento. Aliás, raramente uso farinhas com fermento, prefiro usar sem e juntar o fermento à parte, mas na Páscoa, a farinha sem fermento tinha desaparecido das prateleiras do supermercado onde fui fazer compras!</i><br />
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<br />Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com14tag:blogger.com,1999:blog-8231998.post-5002241215109362552016-03-18T16:23:00.001+00:002016-03-18T21:44:21.995+00:00Um brownie de cerveja para 'pais-chocolate'.<br />
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Sou fã de livros infantis. Desconfio que gosto mais deles do que os meus filhos, que estão a ficar grandes e começam a preferir a literatura pré-adolescente, se é que este género existe, aos livros que eu cuidadosamente escolhia para lhes ler à noite.<br />
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Uma das minhas editoras do coração é a <a href="http://www.planetatangerina.com/pt">Planeta Tangerina</a>. As ilustrações, as histórias que nos obrigam a imaginar porque são contadas por meias palavras, a abordagem inteligente e original aos temas, gosto de tudo. São pequenas jóias que temos cá em casa e se a roupa que já não lhes serve é oferecida, confesso que sou incapaz de me desfazer destes livros, mesmo que por agora os piratas os deixem a ganhar pó na estante.<br />
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Há uns anos, ofereci ao pai cá de casa o <a href="http://www.planetatangerina.com/pt/livros/pe-de-pai">"Pê de Pai"</a>, um livro delicioso que enumera os vários papéis e funções que o pai vai assumindo ao longo do dia ou ao longo do crescimento dos filhos, desde o "pai cabide", em quem os filhos se penduram, até ao 'pai grua", que levanta e puxa o filhote sempre que é preciso, passando pelo 'pai travão', que evita os acidentes, o 'pai seta', que indica de forma firme o que o filho deve fazer, o 'pai casaco', que abriga o filho quando começa a chover, o 'pai cofre', que guarda segredos, ou ainda o 'pai chocolate', que dá vontade de abraçar e trincar.<br />
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Porque amanhã é Dia do Pai, aqui fica uma receita dedicada a todos os pais, em especial aos 'pais chocolate': aqueles que se deixam abraçar e se dão aos filhos de forma generosa. Um brownie guloso que leva cerveja e amendoim, para um Feliz 19 de março!<br />
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PS: Também temos cá em casa o <a href="http://www.planetatangerina.com/pt/livros/coracao-de-mae">"Coração de Mãe"</a> e eu, que pareço muito pouco lamechas e emocional, não consigo lê-lo sem que uma lágrima me escape, de tão bonito que é.<br />
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BROWNIE DE CERVEJA COM AMENDOINS<br />
Adaptado de <a href="http://www.thekitchykitchen.com/?recipes=/beer-brownies-with-milk/">The Kitchy Kitchen</a><br />
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2 ovos<br />
125 g de açúcar mascavado<br />
65 g de farinha sem fermento<br />
20 g de cacau em pó<br />
1 colher de chá de fermento em pó<br />
60 g de chocolate de culinária<br />
60 g de manteiga<br />
60 ml de cerveja preta<br />
1 colher de chá de extrato de baunilha<br />
1/2 chávena de pepitas de chocolate negro <i>(quando publiquei o post tinha-me esquecido deste ingrediente!)</i><br />
1 chávena de amendoins torrados + sal qb + azeite qb + açúcar mascavado qb<br />
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Unte com manteiga e polvilhe com farinha uma forma retangular com cerca de 17 cm x 25 cm. Forre-o com papel vegetal e volte a untar/polvilhar.<br />
Ligue o forno nos 180º.<br />
Peneire a farinha, o fermento e o cacau para uma taça e reserve.<br />
Numa taça maior, bata os ovos com o açúcar.<br />
Derreta a manteiga juntamente com o chocolate e mexa bem. Junte a baunilha e a cerveja.<br />
Alternadamente, vá juntando à taça dos ovos e do açúcar quer a mistura dos secos (farinha, cacau e fermento), quer a mistura líquida (chocolate derretido, cerveja, baunilha), terminando com os secos. Não mexa demasiado e envolva por fim as pepitas de chocolate. Verta sobre a forma.<br />
Entretanto, passe os amendoins por azeite ou óleo vegetal e polvilhe com sal e açúcar mascavado. Envolva tudo muito bem e espalhe os amendoins pela massa do brownie (se usar amendoins com sal ou amendoins caramelizados, omita o sal ou use os amendoins tal como estão, respetivamente).<br />
Leve o brownie ao forno cerca de 25 minutos. Faça o teste do palito, que deve sair com umas migalhas grossas agarradas.<br />
Deixe arrefecer na forma.<br />
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<br />Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com6tag:blogger.com,1999:blog-8231998.post-64671728898346320162016-03-09T23:48:00.000+00:002016-03-09T23:55:29.710+00:00Peixe escondido sem rabo de fora.<div class="separator" style="clear: both; text-align: center;">
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Não é novidade que nem sempre é fácil as crianças gostarem de peixe.<br />
Os meus rapazes comem, e até gostam, mas sempre que digo que o jantar é peixe, a primeira expressão é de desconsolo.<br />
Faz parte do seu charme.<br />
Com os legumes, de uma maneira geral, a reação é parecida.<br />
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Como no cabaz da <a href="http://www.prove.com.pt/www/">Prove </a>tem chegado bastante couve-flor, noutro dia fiz um acompanhamento em que a cozi a vapor, cobri-a com o molho de tomate e o queijo ralado que tinham sobrado de uma noite de pizzas e levei a gratinar. Ficou tão bom, que resolvi fazer um upgrade à receita: transformá-la em prato principal, a pensar nos mais pequenos: a ideia é que a couve-flor se confunda com o peixe e que o molho de tomate com o bónus do queijo os entusiasme.<br />
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Cá em casa resultou, espero que em vossa casa também faça sucesso!<br />
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GRATINADO DE PESCADA E COUVE-FLOR<br />
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Para 4 pessoas<br />
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3 ou 4 lombos de pescada ou outro peixe branco<br />
1 couve-flor grande ou 2 mais pequenas<br />
2 chávenas almoçadeiras de molho de tomate*<br />
Queijo ralado qb<br />
1 dente de alho<br />
1 folha de louro<br />
Sal qb<br />
Folhas de manjericão para servir<br />
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<span style="font-size: x-small;">*MOLHO DE TOMATE RICO</span><br />
<span style="font-size: xx-small;">1 cebola grande</span><br />
<span style="font-size: xx-small;">2 dentes de alho</span><br />
<span style="font-size: xx-small;">100 g de cenoura</span><br />
<span style="font-size: xx-small;">100 g de abóbora menina</span><br />
<span style="font-size: xx-small;">1 pimento vermelho fresco ou de conserva</span><br />
<span style="font-size: xx-small;">4 a 5 tomates maduros ou 1 lata de tomate pelado</span><br />
<span style="font-size: xx-small;">Sal qb</span><br />
<span style="font-size: xx-small;">Azeite qb</span><br />
<span style="font-size: xx-small;">Manjericão ou salsa picados (opcional)</span><br />
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Comece por fazer o molho de tomate.<br />
Leve ao lume um tacho com um fundo de azeite (ou use um robot de cozinha). Deixe aquecer e junte as cebolas cortadas em meias-luas e os alhos laminados. Junte a folha de louro e deixe cozinhar bem, até a cebola ficar bem translúcida e começar a querer dourar.<br />
Junte os tomates partidos em pedaços ou o tomate pelado (se usar um robot de cozinha não precisa de retirar a pele dos tomates frescos, pois vai ficar bem triturado), o pimento, a cenoura e a abóbora descascadas e em pedaços. Envolva tudo muito bem, tempere com sal e deixe cozinhar até estar tudo bem desfeito. Retire a folha de louro e junte as ervas aromáticas, se for usar. Deixe ferver novamente e triture com a varinha mágica ou no robot. Prove e retifique os temperos, se necessário. Se achar que está muito espesso, junte um pouco de água e deixe ferver novamente.<br />
Reserve a quantidade de molho para a receita e guarde o restante num frasco esterilizado, que depois de arrefecido pode guardar no frigorífico ou congelar.<br />
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Entretanto, leve a cozer a pescada num tacho com água, um dente de alho esmagado e uma folha de louro. Coza também a couve-flor, idealmente a vapor. Escorra a pescada e lasque-a.<br />
Pré-aqueça o forno nos 180º.<br />
Num prato de forno, faça uma camada de couve-flor e regue com um fio de azeite. Faça uma camada de pescada e cubra com o molho de tomate. Polvilhe com o queijo ralado e leve ao forno a gratinar no nível superior do forno durante cerca de 10-15 minutos, vá vigiando para não queimar.<br />
Sirva com uma salada de rúcula e alface e acompanhe com pão para molhar...<br />
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<i>Nota: às vezes o molho de tomate exige uma pitada de açúcar para cortar a acidez, mas neste caso, a cenoura e a abóbora cumprem a função de adocicar o molho e este, para além de mais rico em nutrientes, fica delicioso! Ah, os talheres da foto eram os meus talheres quando era pequena :)</i><br />
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<br />Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com5tag:blogger.com,1999:blog-8231998.post-74563207213309361632016-02-25T10:31:00.002+00:002016-02-25T16:23:04.989+00:00Um bolo para onze velas.<div class="separator" style="clear: both; text-align: center;">
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Esta é uma semana de festa por aqui.<br />
O mais velho fez a sua primeira capicua. Cantaram-se os parabéns no próprio dia com os avós e os tios, festejou-se no dia seguinte com os amigos e no fim de semana haverá cá em casa o tradicional almoço de família (desta vez seremos uns 35 à mesa!)<br />
Três bolos de aniversário, portanto.<br />
Este foi o primeiro.<br />
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Julgo que já falei aqui que massas de chocolate não são a minha primeira opção para bolos de aniversário. Porque os bolos de aniversário querem-se altos e com alguma decoração (sobretudo se estamos a falar de uma criança ou pré-adolescente) e para mim os melhores bolos de chocolate são aqueles que se servem como sobremesa: baixos e húmidos. Mas chocolate é o sabor preferido do aniversariante, por isso tinha mesmo de ser.<br />
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Conseguir uma massa de chocolate que se adapte a um bolo alto, que dê para decorar e ao mesmo tempo seja húmida e deliciosa não é fácil. Este bolo foi por isso uma ótima surpresa.<br />
Adaptei uma receita base de bolo de chocolate tipo <i>chiffon</i>, que me foi passada há vários anos e consegui um bolo intenso, húmido e bonito. O aspeto, não sendo a característica principal (para mim, o principal, é sempre o sabor) era neste caso importante. Tenho pena de não vos poder mostrar uma fatia do bolo, para verem como estava escuro e húmido.<br />
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E como o formato do bolo que escolhi já tinha um certo ar de festa, a decoração foi bastante simples, a comprovar o princípio de que "menos é mais".<br />
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BOLO DE CHOCOLATE E AMÊNDOA<br />
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4 ovos<br />
1 chávena de açúcar branco<br />
1/2 chávena de açúcar amarelo<br />
1 chávena de óleo de girassol<br />
1 chávena de água a ferver<br />
65 g de chocolate em pó<br />
65 g de cacau em pó<br />
1 chávena de amêndoa moída<br />
1 chávena de farinha sem fermento<br />
1 colher de sopa de fermento em pó<br />
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<i>Chávena = 250 ml de capacidade</i><br />
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Para a decoração:<br />
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<a href="http://www.continente.pt/stores/continente/pt-pt/public/Pages/ProductDetail.aspx?ProductId=2591824(eCsf_RetekProductCatalog_MegastoreContinenteOnline_Continente)" target="_blank">1 embalagem de cobertura de chocolate da Vahiné</a><br />
ou 150 g de chocolate de culinária (mínimo 52% de cacau)<br />
Sprinkles/granulado colorido<br />
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Pré-aquecer o forno nos 180º<br />
Untar <u>muito bem</u> a forma, sobretudo se usar uma forma com chaminé, como neste caso, e polvilhá-la com farinha, ou então usar spray desmoldante. Eu usei spray desmoldante numa dose mais generosa do que o normal, pois como o bolo é húmido e nestas formas não podemos usar papel vegetal, não quis correr o risco de ficar com partes do bolo agarrado à forma.<br />
Numa taça grande, bater bem os ovos com o açúcar. Juntar o óleo, mexer bem.<br />
Adicionar a água a ferver e mexer vigorosamente.<br />
Juntar o chocolate e o cacau - mexer bem até estarem bem dissolvidos.<br />
Juntar a amêndoa moída, seguida da farinha e do fermento.<br />
Verter para a forma e levar a cozer cerca de 40 minutos, mas vai depender bastante da forma e do forno. Eu usei uma forma de silicone e nestas, normalmente, os bolos cozem mais rápido. Passados 35 minutos, comece a vigiar e faça o teste do palito: espete-o no centro do bolo e, se sair limpo, está pronto.<br />
Retire do forno, aguarde uns minutos, passe uma faca de manteiga pelos lados da forma e desenforme.<br />
Se tiver usado uma forma de silicone, deixe arrefecer na forma, passe depois uma faca de manteiga pelos lados da forma e desenforme.<br />
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Depois de frio, pode decorar.<br />
Eu usei uma embalagem <a href="http://www.continente.pt/stores/continente/pt-pt/public/Pages/ProductDetail.aspx?ProductId=2591824(eCsf_RetekProductCatalog_MegastoreContinenteOnline_Continente)" target="_blank">desta cobertura</a> que a <a href="http://www.vahine.pt/" target="_blank">Vahiné </a>me ofereceu, mas conseguem o mesmo resultado, fazendo derreter em banho-maria 150 g de chocolate de culinária. Depois de bem derretido, é só espalhar com uma colher pelo topo do bolo, fazendo escorrer de vez em quando, para um efeito mais dramático. Espalhe de imediato os sprinkles coloridos (e as velas, se for caso disso), pois o chocolate seca rapidamente.<br />
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<br />Lume Brandohttp://www.blogger.com/profile/14029691604060161265noreply@blogger.com16tag:blogger.com,1999:blog-8231998.post-2289725248792619582016-02-19T18:45:00.002+00:002016-02-19T18:49:19.661+00:00A pipoca mais salgada.<div class="separator" style="clear: both; text-align: center;">
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Pronto. Não resisti a fazer um trocadilho com o nome de um blog famoso.<br />
Estou oficialmente viciada em pipocas salgadas. E eu que achava só gostar das doces, desde que há muitos anos, numa viagem aos Estados Unidos, comprei pipocas no cinema e quase que era expulsa da sala pela reação que tive quando me apercebi que não eram doces como as que comíamos cá.<br />
<br />
A culpa desta mudança boa foi de um almoço recente com um grupo de amigas bloggers, num restaurante muito cool, ora espreitem<a href="https://www.facebook.com/terminal4450/"> aqui</a><a href="http://aqui./">.</a><br />
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Logo de início, espalham umas canecas de esmalte com pipocas salgadas pela mesa e pelo que me apercebi os sabores vão variando. No dia em que fomos estavam temperadas com paprika e simplesmente adorei. Não descansei enquanto não tentei fazê-las em casa.<br />
Depois de prontas, decidi dividi-las: numa taça juntei sal fino, paprika normal e paprika picante e às outras adicionei sal fino, pimenta preta acabada de moer e caril em pó. Tão boas!<br />
Mas estas são apenas duas das infinitas possibilidades de transformar as pipocas num snack divertido (e viciante!). Pensem nos vossos sabores favoritos e toca a experimentar.<br />
Sim, porque da próxima vez que tiverem amigos aí em casa, vão colocar umas minis a refrescar, vão fazer um panelão de pipocas salgadas e vai ser um sucesso!<br />
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E sabem outra coisa interessante? Fi-las com azeite e não com óleo vegetal, como é comum, e resultou na perfeição.<br />
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Bom fim de semana!<br />
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PIPOCAS SALGADAS - DUAS VERSÕES<br />
- Picantes com paprika<br />
- Caril<br />
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Azeite<br />
Milho para pipocas<br />
Sal fino<br />
Paprika<br />
Paprika picante<br />
Pimenta preta acabada de moer<br />
Caril em pó<br />
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[Não coloco as quantidades dos ingredientes porque vai depender muito da quantidade de pipocas que quiserem fazer e do vosso gosto relativamente às especiarias].<br />
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Coloque um fundo de azeite numa panela grande e alta (usei a minha panela da sopa e rendeu imenso) - não é preciso muito azeite, basta cobrir o fundo.<br />
Espalhe por cima o milho, fazendo uma camada compacta, mas não sobrepondo os grãos.<br />
Tape e leve ao fogão em lume médio.<br />
Passados alguns minutos vai começar a ouvir os estalos. De vez em quando abane a panela, com cuidado para a tampa não abrir.<br />
Desligue e retire do lume quando deixar de ouvir estalar.<br />
Verta metade das pipocas para uma taça ou panela com tampa e tempere com sal fino, pimenta preta acabada de moer e o caril em pó. Tape e agite bem. Prove e ajuste os temperos, se necessário.<br />
Às pipocas que ficaram no tacho, junte sal fino, bastante paprika da normal e mais um pouco da picante. Tape e agite bem. Prove e retifique os temperos se necessário.<br />
Se não for servir logo, guarde as pipocas numa caixa ou saco hermético.<br />
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<br />Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com5tag:blogger.com,1999:blog-8231998.post-9315438675097550532016-02-11T09:28:00.000+00:002016-04-02T01:14:46.729+01:00O amor está na mesa.<div class="separator" style="clear: both; text-align: center;">
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Ok, por aqui não se costuma celebrar o S. Valentim.<br />
Não fazemos nenhum jantar romântico, não trocamos prendas.<br />
O Dia dos Namorados chega muitas vezes em forma de postal, desenhado e escrito pelos mais novos na aula de inglês (e que bom que é, ainda acharem que a mãe é a sua <i>girlfriend</i>!)<br />
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Gostamos de mimos sem data marcada e muitas vezes faço uma sobremesa especial, ao gosto do provador-mor.<br />
No último fim-de-semana, o sabor escolhido foi castanha.<br />
Fiz éclairs e profiteroles, recheei-os com creme de nata e castanha e cobri-os com glacé de chocolate e café.<br />
Como correu tão bem mas não tive oportunidade de fotografar, decidi voltar a fazer a sobremesa, mas desta vez com um <i>twist</i> (ou, melhor dizendo, um atalho, para que seja ainda mais fácil e rápido fazer uma sobremesa daquelas que geram 'uaus' instantâneos).<br />
Para além disso, a receita da massa dos éclairs já está <a href="http://lume-brando.blogspot.pt/2014/02/be-my-valentine.html">aqui</a>, podem sempre fazê-los, se preferirem.<br />
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Para criar esta espécie de mil-folhas, primeiro pensei em usar placas de massa folhada (um dia destes vou experimentar, com este mesmo creme), mas depois passei os olhos por uma caixa de bolachas 'belgas', que de vez em quando gosto de servir a acompanhar gelado, e achei que iam ficar muito bem numa sobremesa assim, às camadas.<br />
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E, modéstia à parte, acho que resultou mesmo. Já estou a imaginá-las a fazer de entremeio numa sobremesa com chantilly, frutos vermelhos e ganache de chocolate... omg!<br />
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Escusado será dizer que não é uma sobremesa para todos os dias. É doce e intensa, macia e crocante ao mesmo tempo.<br />
Poderosa e reconfortante. Tal como deve ser o amor.<br />
Amor esse que, ao contrário desta sobremesa, podemos e devemos consumir em doses generosas, todos os dias!<br />
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MIL-FOLHAS FINGIDO DE CASTANHA COM MOLHO DE CHOCOLATE E CAFÉ<br />
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Para 2<br />
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6 bolachas 'belgas' finas<br />
120 g de doce de castanha de compra (uso <a href="http://www.continente.pt/stores/continente/pt-pt/public/Pages/ProductDetail.aspx?ProductId=4024166(eCsf_RetekProductCatalog_MegastoreContinenteOnline_Continente)">este</a>)<br />
60 g de natas batidas sem açúcar (pesei depois de batidas)<br />
30 g de chocolate de culinária (mínimo 52% cacau)<br />
15 g de manteiga<br />
1 colher de sopa de café<br />
Cacau em pó para polvilhar<br />
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Comece por preparar o molho: leve o chocolate ao lume em banho-maria. Assim que estiver derretido, junte a manteiga e mexa bem. Por fim junte o café (ou água, se preferir). Mexa bem e reserve.<br />
Bata as natas até obter picos firmes (a meio do processo junte umas pingas de sumo de limão, ajuda a prender as natas). Pese a quantidade indicada e junte ao doce de castanha. Mexa bem com um batedor de varas.<br />
Coloque este creme num saco de pasteleiro munido de um bico 'estrela'.<br />
Coloque um pouco de creme no centro do prato de servir, para funcionar como 'cola'.<br />
Pouse uma bolacha, pressionando um pouco para agarrar o creme.<br />
Faça montinhos de creme por cima da bolacha e pouse outra bolacha em cima. Repita, terminando com uma camada de creme.<br />
Coloque um pouco de molho de chocolate no prato e termine polvilhando com cacau em pó.<br />
Sirva com mais molho de chocolate à parte.<br />
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Nota: monte a sobremesa só na altura de servir, para que as bolachas não amoleçam!<br />
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<br />Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com4tag:blogger.com,1999:blog-8231998.post-77117379708385797342016-02-03T16:56:00.001+00:002016-02-08T19:42:43.162+00:00Descobrir: um dos verbos-resolução para 2016.<div class="separator" style="clear: both; text-align: center;">
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Descobrir os meus verdadeiros limites.<br />
Descobrir mais talentos e qualidades nos meus filhos, do que defeitos e feitios.<br />
Fazer vir ao de cima o melhor de mim. E o melhor dos outros.<br />
Descobrir palavras, descobrir ideias, descobrir novas formas de fazer render o dia.<br />
Descobrir saberes e sabores. Todos os dias, aprender algo novo.<br />
O verbo descobrir é poderoso e um dos que mais quero praticar em 2016. E parece que não comecei mal.<br />
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Uma das minhas primeiras descobertas do ano (ou foi a Ana que me descobriu a mim?!) tinha de partilhá-la convosco.<br />
Tratam-se dos melhores cogumelos que me lembro de alguma vez ter comido.<br />
Desafiada a ir conhecer a produção de cogumelos <i>shiitake</i> da Casa do Chascada, situada entre a Maia e Vila do Conde, vim de lá carregada destas coisinhas fofas que parecem saídas dos contos de fadas. Usei-os em mais do que uma receita, mas gostei especialmente desta salada morna, coroada com um ovo caseiro escalfado.<br />
O cogumelo shiitake, apesar de parecido na forma com os cogumelos mais comuns, o 'paris' e o 'marron', tem uma textura e um sabor distintos. É mais carnudo e sabe precisamente... a carne. E como é rico em proteínas, à semelhança das outras espécies comestíveis de cogumelos, pode mesmo substituir a carne ou o peixe numa refeição, para além de apresentar outras vantagens nutritivas.<br />
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Muito versáteis, estes cogumelos ficam bem em assados de legumes, em risottos e massas, em recheios de empadão ou salteados e adicionados a uma simples salada de agrião, como esta.<br />
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A Casa do Chascada é um projeto recente, está a ser ultimado o site e a página de facebook, mas a Ana já aceita encomendas. Caso estejam interessados é só ligar o 963 266 298 ou mandar email para: anamoreira@casadochascada.com<br />
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SALADA DE AGRIÃO COM COGUMELOS SHIITAKE E OVO ESCALFADO<br />
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Para 2<br />
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250 g de cogumelos shiitake<br />
150 g de agriões lavados e bem escorridos (uso o secador de saladas, normalmente usado para a alface - aconselho!)<br />
1 chávena de rúcula<br />
Algumas folhas de alface iceberg<br />
3 ou 4 rodelas de chouriço ou 2 fatias de bacon partidas em tiras<br />
2 ovos<br />
2 dentes de alho<br />
Sal e pimenta preta qb<br />
Azeite Virgem Extra qb<br />
Vinagre balsâmico qb<br />
Vinho do Porto qb.<br />
2 ou 3 hastes de tomilho fresco<br />
2 colheres de sopa de pão ralado aromatizado caseiro<br />
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Limpe os cogumelos suavemente com papel de cozinha (mas quase que nem é preciso limpar, pois estes cogumelos nascem em troncos, não têm areia nem terra) e corte-lhes a parte mais dura do pé, que deve descartar. Parta ao meio apenas os maiores.<br />
Numa frigideira antiaderente, coloque o pão ralado e deixe alourar, é um processo muito rápido. Retire para uma taça e deixe arrefecer para ficar crocante.<br />
Nessa mesma frigideira, coloque um fio de azeite e quando estiver quente, junte os cogumelos, o alho picado e o chouriço partido em pedaços (ou o bacon).<br />
Deixe cozinhar até o alho começar a dourar.<br />
Tempere com sal e pimenta preta acabada de moer, envolva bem e junte um fio de vinagre balsâmico e outro de vinho do Porto. Junte as folhinhas de tomilho, deixe evaporar e cozinhar mais um pouco.<br />
Se achar que ainda não estão no ponto mas estão com pouco líquido, junte um pouco de água. Retifique os temperos, se for necessário, salpique com mais algum tomilho e reserve.<br />
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Para escalfar os ovos, coloque um tacho com água ao lume e siga o método amador mais eficaz: corte dois quadrados generosos de película aderente e pincele-os com azeite. Forre o interior de uma chávena de café com um dos pedaços de película, com o lado do azeite virado para cima. Parta um ovo aí para dentro e una bem as pontas da película aderente, formando um pequeno embrulho. Ate as pontas com um atilho dos sacos de congelação, e mergulhe na água a ferver. Repita com o outro ovo. Devem demorar cerca de 5 minutos a ficar no ponto, ainda com a gema um pouco crua.<br />
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No prato de servir, misture a rúcula, a alface e o agrião. Tempere a seu gosto.<br />
Junte os cogumelos salteados com o chouriço ou o bacon, envolva e coloque por cima os ovos, que desembrulhou com cuidado da película aderente.<br />
Polvilhe com pimenta preta e o pão ralado crocante.<br />
Está pronto a comer!<br />
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<br />Teresa Rebelohttp://www.blogger.com/profile/00508180965133384532noreply@blogger.com5